help!

[singinmybrain]

Any advice would be helpful. I've been working out and dieting for a few
months now, but I seem to be at a standstill for weight loss. I don?t
understand why. I workout 3-5 days a week. Help!!! I?m only 7lbs away from
my goal.

[chopsoy]

Try changing up your workout routine it might help get off those last few pounds.. I'd say go to http://www.findyourdetour.com/ for new workout ideas...

[VeeVee02]

I'd have to agree... changing your workout might just be the thing you need... good luck and don't get discourage... it will come off as long as you keep trying...

[Libellula]

how tall are you? how much do you weigh? maybe your body doesn't want to lose that last 7 pounds for a reason

however, changing up your workout can help :)