Fenguin
June 7th, 2007, 07:22 AM
Thought you guys might get a kick out of Steve Holt (http://vegetarianbodybuilder.com). The guy is 52 years old, starting working out in his 40's, absolutely ripped, and vegetarian. He's also got a great set of forums (http://www.vegetarianbodybuilder.ipbhost.com/) that have fantastic advice for veggies trying to add some muscle in case anyone is interested. It's nice to have a bodybuilding forum where the answer to any diet question isn't just 'eat 20 pounds of tuna every day'.
There's also the Vegan Bodybuilding boards (http://www.veganbodybuilding.com/), but since I'm not vegan I can't really say much about it.
There's also the Vegan Bodybuilding boards (http://www.veganbodybuilding.com/), but since I'm not vegan I can't really say much about it.