Teddy Bears - Fitness For Fluffy Folks!!

[Chrysalis]

20 minutes run. a bunch of stretches and ab exercises.

[Isabella]

Walked 1.5 miles on the treadmill, 320 calories burned.

I'm going to try and post in here more. Every time I'd look it'd be Isabelle who posted last. :p

Hi Michael. Yes, do join us. There is better support when there are more posters.

Today:
5k walk in the rain
5k on exercise bicycle
35 counter push-ups

All sweaty and need a shower but I'm hungry as well. Now for the big decision: shower first or eat first. No contest--eat first. :lol:

[vigilant20]

I'm about to hop on for my third 20 minute session on the elliptical :)

[Isabella]

45 minute circuit workout. And a good one it was. Ran for the aerobic parts and got my heart rate up and was all sweaty. :sweat: All showered and squeaky clean. Now, what's for dinner (lunch)? :confused: :hungry:

[Isabella]

5k walk
5k exercise bicycle
35 counter push-ups

[Jeremy]

3 mile walk for me today.

[vigilant20]

With all the excitement on the boards yesterday I missed checking in :(

yesterday
two 20 minute sessions on the elliptical

today
15 minutes on the elliptical in morning
two 15 minute walk breaks at work
30 minutes on the elliptical at night

[Animosity]

4 1/2 mile jog.

I'm going to do some streches later.

[vigilant20]

two 30 minute sessions on the elliptical
maybe I'll pick up some weights this weekend

[Isabella]

I just weighed in and I've lost 2.5 pounds this week. Oh, yes, oh yes. I could do a Snoopy dance right now.
:pibo::nana::bobo::vebo:

[vigilant20]

That is awesome! http://i248.photobucket.com/albums/gg193/vigilantsmilies/emotion/applause.gif

[Jeremy]

That's great Isabella! I'm down another pound myself, but I haven't been working as hard as I was for various reasons, biggest one being my shoes. Might remedy that one today. We're going to see if we can find cheap running shoes at Pay Less or such today.

[Animosity]

Yesterday:

5 mile jog.

Today:

I'm going to do some streches, My ankle hurts so i'm skiping the jog until tommorow.

[vigilant20]

20 minute pilates tape
two 20 minute sessions on the elliptical

[Isabella]

This is my rest day but I ended up doing about 30 minutes of mixed aerobics and jogging.

Jeremy, a good pair of running shoes will make a big difference to your running. I hope you find a good pair at a reasonable price. WTG on the pound loss.

[Jeremy]

This is my rest day but I ended up doing about 30 minutes of mixed aerobics and jogging.

Jeremy, a good pair of running shoes will make a big difference to your running. I hope you find a good pair at a reasonable price. WTG on the pound loss.

I hope so :) I got a pair of New Balance today :D

[vigilant20]

two 20 minute sessions on the elliptical
may do another before bed if I'm feeling energetic

[Isabella]

5k walk
5k exercise bicycle
35 counter push-ups

[Abyssinian]

Went running today as usual. I got soaked because it was raining like crazy.
I'm doing yoga tonight as well. I've been doing it pretty much daily and I can really see a change in my arms and abs.

[Isabella]

45 minute circuit workout.

It's great to see more people posting here. Yeah!!!!

[Animosity]

Yesterday:

I played about 30 minutes of DDR on challenge mode since it was raining.

Today:

I'm going to finish my jogging for a total of 7 1/2 miles*, Plus i'm going to do some free weights and streches.


*ETA: I ended up having more energy than I thought, Making todays total 9 miles. :)

[vigilant20]

I slept in this morning :( so just 30 minutes on the elliptical this evening

[Animosity]

It's going to be thunderstorms all day so I can't go walking today...

We're supposed to be getting the errands delt with today anyway so I suppose i'll just resume tommorow, It's supposed to be nice the rest of the week so i'll be able to make up for it.

[vigilant20]

Another lazy day. Been hard to get outta bed in the mornings :( I already get 8 hours though, so it's not like I need more sleep!

20 minutes on the elliptical this evening

[Isabella]

5k walk
5k on exercise bike
35 counter push-ups

Took me all day to get everything finished.