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taurushead
April 17th, 2007, 05:40 AM
is walking for an hour a day lightly active?

what about if you sit down in class the rest of the day?

im so confused. i have to write a thing about childrens lifestyle. sigh.
bluewisdom
April 17th, 2007, 06:08 AM
That would be sedentary, most likely. Unless it is very fast walking of 4mph.
synergy
April 17th, 2007, 11:45 PM
I think an HOUR of straight walking would make someone lightly/moderately active if it's at a decent pace. Walking is a great form of exercise. Sedentary really doesn't do much at all.
Brandon
April 18th, 2007, 12:52 AM
I think an HOUR of straight walking would make someone lightly/moderately active if it's at a decent pace. Walking is a great form of exercise. Sedentary really doesn't do much at all.

Agree. :up:
taurushead
April 18th, 2007, 01:06 AM
oh really? shyte. ill have to rewrite it. eheheh.
how confusing!! so its 'lightly' active then?
hmmm.