anonymousemo
February 15th, 2007, 08:31 AM
Almond Milk
Category: Raw Foods
Suitable for a: vegan diet
Ingredients:
------------------------------------------------------
1 cup soaked almonds
3-5 cups filtered water (depends on how rich you want your milk to be)
dates, agave syrup, vanilla for flavoring (optional)
Instructions:
------------------------------------------------------
Soak almonds for at least 12 hours, or until plump.
In a high speed blender, blend almonds with the water.
Strain the almond milk through a seive, or cheese cloth.
Reserve the pulp to make raw crackers, breads, facials, desserts, etc. Don't throw this stuff away! It is useful in many ways.
Flavor your almond milk to taste:
blend with dates, agave syrup, or sweetener of your choice for a sweet almond milk
Add vanilla for vanilla almond milk
Blend some carob or cocoa powder, salt, and vanilla for chocolate almond milk.
Additional comments:
------------------------------------------------------
Category: Raw Foods
Suitable for a: vegan diet
Ingredients:
------------------------------------------------------
1 cup soaked almonds
3-5 cups filtered water (depends on how rich you want your milk to be)
dates, agave syrup, vanilla for flavoring (optional)
Instructions:
------------------------------------------------------
Soak almonds for at least 12 hours, or until plump.
In a high speed blender, blend almonds with the water.
Strain the almond milk through a seive, or cheese cloth.
Reserve the pulp to make raw crackers, breads, facials, desserts, etc. Don't throw this stuff away! It is useful in many ways.
Flavor your almond milk to taste:
blend with dates, agave syrup, or sweetener of your choice for a sweet almond milk
Add vanilla for vanilla almond milk
Blend some carob or cocoa powder, salt, and vanilla for chocolate almond milk.
Additional comments:
------------------------------------------------------