iceflower
11-25-06, 10:40 PM
A great little meal to make from leftovers. Goes great with baked and steamed veggies or a protein dish.
Can be ovo-lacto or vegan depending on ingredients used - I'm sure egg replaced and dairy alternatives would work well aswell.
400g cooked mashed pumpkin
400g cooked mashed sweet potato
1 egg
1 cup milk
1 cup cooked rice
50g fat grated cheese
1 close garlic, crushed
Salt, pepper, mixed herbs.
30g extra grated cheese
Mix all ingredients together except grated cheese. Place mix in a non stick lasagne or casserole dish. Top with extra cheese. Bake at 180C for about 30min or until the top is browned.
Can be ovo-lacto or vegan depending on ingredients used - I'm sure egg replaced and dairy alternatives would work well aswell.
400g cooked mashed pumpkin
400g cooked mashed sweet potato
1 egg
1 cup milk
1 cup cooked rice
50g fat grated cheese
1 close garlic, crushed
Salt, pepper, mixed herbs.
30g extra grated cheese
Mix all ingredients together except grated cheese. Place mix in a non stick lasagne or casserole dish. Top with extra cheese. Bake at 180C for about 30min or until the top is browned.