Jennifer N
08-29-06, 06:56 PM
Curry-Crusted Bananas
Category: Snacks
Suitable for a: vegan diet
Ingredients:
------------------------------------------------------
3-4 bananas, cut in half, with each half cut legnthwise
6 tbsp Earth Balance
1 tsp curry powder (I used a bit more)
crushed corn flakes
Instructions:
------------------------------------------------------
Preheat the oven to 450 F
Melt the Earth Balance int the microwave, then mix in the curry powder. Roll each banana piece in the mixture, so that each piece is completely covered. Roll each curry-coated piece in the corn flakes, making sure they get coated completely. Place each banana piece on a baking sheet sprayed with Pam. If the corn flakes have trouble staying on the bananas, just kind of balance them on top when the bananas are on the tray.
Bake for 6-10 minutes, making sure not to burn.
Additional comments:
------------------------------------------------------
This recipie is from Paula Dean on the Food Network channel, the lady who has a set of deep fryers in her kitchen.
I was shocked to see a veganizable (?) recipie on her show, since most of her recipies end with "pour on 2 cups of heavy cream, six eggs, and top with bacon." But these bananas are awesome!
I eat them for breakfast and snacks, but Paula says they are also good as a side for pork dishes (ew).
Category: Snacks
Suitable for a: vegan diet
Ingredients:
------------------------------------------------------
3-4 bananas, cut in half, with each half cut legnthwise
6 tbsp Earth Balance
1 tsp curry powder (I used a bit more)
crushed corn flakes
Instructions:
------------------------------------------------------
Preheat the oven to 450 F
Melt the Earth Balance int the microwave, then mix in the curry powder. Roll each banana piece in the mixture, so that each piece is completely covered. Roll each curry-coated piece in the corn flakes, making sure they get coated completely. Place each banana piece on a baking sheet sprayed with Pam. If the corn flakes have trouble staying on the bananas, just kind of balance them on top when the bananas are on the tray.
Bake for 6-10 minutes, making sure not to burn.
Additional comments:
------------------------------------------------------
This recipie is from Paula Dean on the Food Network channel, the lady who has a set of deep fryers in her kitchen.
I was shocked to see a veganizable (?) recipie on her show, since most of her recipies end with "pour on 2 cups of heavy cream, six eggs, and top with bacon." But these bananas are awesome!
I eat them for breakfast and snacks, but Paula says they are also good as a side for pork dishes (ew).