Yoga DVD recommendations?

[TheFriskyCat]

I'm looking for a really good yoga dvd that is sutiable for beginners. I'd like to be able to take classes, but I don't really have the income for that.

[LuckyMama]

It really depends on what you're looking for, but I've enjoyed many of Rodney Yee's videos. He has a few that are aimed specifically at beginners, and they're available at gaiam.com. When I first started doing yoga, I couldn't afford classes, either, and I was able to get DVDs from our public library to try out before I bought them. That might be an option for you, too.

Good luck!

~Lucky

[CarlaVeg]

What style of goga do you like? hatha, power, kundalini? I practice hatha/power and kundalini. These are my favorites DVD's:

Hatha : Eric Shiffman and Ali McGraw - Yoga Mind & Body - awesome

http://www.amazon.com/gp/product/B0000DI88C/qid=1151795181/sr=1-1/ref=sr_1_1/002-1556840-2836012?s=dvd&v=glance&n=130

Power - I like Bryan Kest series but this is not for beginners. I belive he has a beginners tape, but I haven't tried it yet.

http://www.amazon.com/exec/obidos/search-handle-url/002-1556840-2836012?%5Fencoding=UTF8&search-type=ss&index=dvd&field-keywords=bryan%20kest

Kundalini - Definitely Ravi and Anna THESE ARE MY FAVORITE DVD'S :nana:

http://www.amazon.com/exec/obidos/search-handle-url/002-1556840-2836012?page=1&url=ix%3Ddvd%26rank%3D%252Brelevancerank%26fqp%3Df ormat%2501dvd%257Ctheatrical%257Cumd%257Cblu%2502k eywords%2501ana%2520brett%26nsp%3Dstore-name%2501dvd%2502score%2501proj-unit-sales%2502search-type%2501quick-search%26sz%3D10%26pg%3D1&fpn=1&rank=%2Bsalesrank&x=10&y=10

Good luck!

[Morrigann]

It really depends on what you're looking for, but I've enjoyed many of Rodney Yee's videos. He has a few that are aimed specifically at beginners, and they're available at gaiam.com. When I first started doing yoga, I couldn't afford classes, either, and I was able to get DVDs from our public library to try out before I bought them. That might be an option for you, too.

Good luck!

~Lucky

I second the vote for Rodney Yee videos. He has some great stuff-- anything from 20 mins to two hours. I love the Power Yoga one, but you may like the Beginner's or maybe Abs Yoga for Beginners. If you ever feel the desire to extend to Pilates, I recommend Anna Caban, who also teaches under the Gaiam lable. Check out http://www.gaiam.com for some great stuff. Thy have had their VHS on sale lately, so you can get complete tapes for about 2 or 3 bucks! Also check Amazon ^_^