Tofu-N-Sprouts
06-04-06, 03:52 PM
Spicy Korean Tofu (Tubu Bokkum-Bap)
Category: Main Dishes - Other
Suitable for a: vegan diet
Ingredients:
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A friend of mine made this for me this weekend and it was INSANELY good. It's basically a spicy hot dish of tofu and sauteed vegetables, in a hot pepper & garlic sauce, served over rice - I haven't made it yet but just HAD to post her recipe!
3 tablespoons oil
4-5 cloves of garlic, sliced thin
1 carrot, peeled and sliced
1 medium white onion, sliced
3 tablespoons "kochujang" (Korean red chili pepper paste - or any Asian red pepper paste works)
1 tablespoon cayenne pepper
1 2/3 tablespoons sugar
2 tablespoons soy sauce
1/4 pound small broccoli flowerettes
1 pound firm tofu, drained, pressed & sliced
4 green onions
3 tablespoons water
1 tablespoons sesame oil
Instructions:
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Saute garlic, carrots, and onion in oil for several minutes in a large pan, until the onions are just golden.
Mix kochujang, cayenne pepper, sugar, and soy sauce in a small bowl. (You can reduce or omit the cayenne out if you want this dish to be milder - the kochujang is, by itself, spicy - and if you like things really spicy, double it or even more.)
Add mixture, broccoli, green onions, and tofu to pan. Mix gently until vegetables and tofu are covered with pepper sauce.
Add water (if you didn't drain the tofu well, you may want to skip adding water) to pan and cover. Let steam for a few minutes.
Remove from heat. Add sesame oil, mix gently.
Serve hot, over rice.
Additional comments:
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Category: Main Dishes - Other
Suitable for a: vegan diet
Ingredients:
------------------------------------------------------
A friend of mine made this for me this weekend and it was INSANELY good. It's basically a spicy hot dish of tofu and sauteed vegetables, in a hot pepper & garlic sauce, served over rice - I haven't made it yet but just HAD to post her recipe!
3 tablespoons oil
4-5 cloves of garlic, sliced thin
1 carrot, peeled and sliced
1 medium white onion, sliced
3 tablespoons "kochujang" (Korean red chili pepper paste - or any Asian red pepper paste works)
1 tablespoon cayenne pepper
1 2/3 tablespoons sugar
2 tablespoons soy sauce
1/4 pound small broccoli flowerettes
1 pound firm tofu, drained, pressed & sliced
4 green onions
3 tablespoons water
1 tablespoons sesame oil
Instructions:
------------------------------------------------------
Saute garlic, carrots, and onion in oil for several minutes in a large pan, until the onions are just golden.
Mix kochujang, cayenne pepper, sugar, and soy sauce in a small bowl. (You can reduce or omit the cayenne out if you want this dish to be milder - the kochujang is, by itself, spicy - and if you like things really spicy, double it or even more.)
Add mixture, broccoli, green onions, and tofu to pan. Mix gently until vegetables and tofu are covered with pepper sauce.
Add water (if you didn't drain the tofu well, you may want to skip adding water) to pan and cover. Let steam for a few minutes.
Remove from heat. Add sesame oil, mix gently.
Serve hot, over rice.
Additional comments:
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