Does anyone have any links for studies on Protein Isolates? there is some debate whether they are effective or not and I have done some googleing and can't find any "real" information.

I did put in .edu after the search terms but I found a great study on soy plastics. :p

thanks in advance

michelle

Oh, there's an old thread here at VB with a post that MollyGoat made, but I've not found it yet. It had some good info on how SPI is made, dangers, etc. (hint: it's icky :p)

I think this thread has little/nothing to do with effectiveness as a protein, but it's interesting/scary.

http://www.veggieboards.com/boards/showthread.php?t=39605

thanks Jen! :ymca: <<< that guy needed to get out more


egh. I don't eat a lot of mock meats or processed soy. but I really like my protein shakes. they are pea protein isolate BTW.