bethany17
04-17-06, 04:11 PM
So many people have found recipes that they think would be great, only to find that the last ingredient is butter, eggs, etc. So, here is the thread to post substitutes! I have started a list (yes, some of mine have been taken from other threads, particularly http://www.veggieboards.com/boards/showthread.php?t=50342&page=2), and will add any substitute to the starting post (this one) for anything that people post! And, yup, this is for Challenge #5, but I was meaning to start one anyway, as I could not find a list on the first eight pages when I searched, none posted in since the end of 2005, so here it is!
Butter: Olive oil, soy margarine
Single WHole Eggs: whip 1/4 cup tofu, store bought egg replacers (ex. Ener-G brand), 2 tbsp water + 1 tbsp oil + 2 tsp baking powder, 1 tbsp ground flax seed simmered in 3 tbsp water, 2 tbsp water + 2 tsp baking powder
Single whole eggs in sweet dishes: 1 banana, 1/4 cup apple sauce
Egg Whites:1 tbsp plain agar powder dissolved in 1 tbsp water, whipped, chilled, whipped again
Large amounts of Egg (ex. in Quiche): Tofu
Ground Beef: TVP, Morningstar Farms Crumblers
Milk: Soy Milk, Rice Milk, Almond Milk
Honey: Molasses, "Just Like Honey" Rice Nectar, Maple Syrup, Barley MAlt, Brown Rice Syrup, Agave nectar, palm sugar (available in Asian stores)
Burgers: Boca Burgers, Morningstar Farms Burgers
Please post more, or correct any of mine!
Butter: Olive oil, soy margarine
Single WHole Eggs: whip 1/4 cup tofu, store bought egg replacers (ex. Ener-G brand), 2 tbsp water + 1 tbsp oil + 2 tsp baking powder, 1 tbsp ground flax seed simmered in 3 tbsp water, 2 tbsp water + 2 tsp baking powder
Single whole eggs in sweet dishes: 1 banana, 1/4 cup apple sauce
Egg Whites:1 tbsp plain agar powder dissolved in 1 tbsp water, whipped, chilled, whipped again
Large amounts of Egg (ex. in Quiche): Tofu
Ground Beef: TVP, Morningstar Farms Crumblers
Milk: Soy Milk, Rice Milk, Almond Milk
Honey: Molasses, "Just Like Honey" Rice Nectar, Maple Syrup, Barley MAlt, Brown Rice Syrup, Agave nectar, palm sugar (available in Asian stores)
Burgers: Boca Burgers, Morningstar Farms Burgers
Please post more, or correct any of mine!