VegWithEdge
04-13-06, 04:25 PM
Strawberry-Banana Smoothie
Category: Beverages/Smoothies
Suitable for a: vegan diet
Ingredients:
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¼ cup strawberries (2 large)
½ of a banana
¼ cup of orange juice
¼ cup of crushed ice
flaxseed (optional)
Instructions:
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Slice strawberries and banana into bite size pieces.
Blend until strawberries, banana, and ice. (and flaxseed)
Add oj and blend until frothy.
Makes 1 serving (8 ounces)
Additional comments:
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This tastes great and is so easy to whip up when your craving a smoothie! Sometimes i will add a little bit of flax seed.
Category: Beverages/Smoothies
Suitable for a: vegan diet
Ingredients:
------------------------------------------------------
¼ cup strawberries (2 large)
½ of a banana
¼ cup of orange juice
¼ cup of crushed ice
flaxseed (optional)
Instructions:
------------------------------------------------------
Slice strawberries and banana into bite size pieces.
Blend until strawberries, banana, and ice. (and flaxseed)
Add oj and blend until frothy.
Makes 1 serving (8 ounces)
Additional comments:
------------------------------------------------------
This tastes great and is so easy to whip up when your craving a smoothie! Sometimes i will add a little bit of flax seed.