Crunchy Grain Cereal

[rawgirl]

Crunchy Grain Cereal
Category: Raw Foods

Suitable for a: vegan diet


Ingredients:
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1 cup millet, soaked overnight
1 cup buchwheat, soaked overnight
1 cup dates, pitted and chopped
1/4 cup raw honey or agave nectar (optional)
1 T cinnamon
1 ripe banana, mashed
1 cup raisins
1 cup chopped or slivered almonds


Instructions:
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Combine all ingredients in mixing bowl and mix well. Spread on dehydrator sheets and dehydrate until crispy. Serve with homemade nut or grain milk.


Additional comments:
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[IamJen]

:lick: Do you think you can dry the cereal in a warm oven?

[rawgirl]

I would certainly think so. I don't know if it would stay "raw". Can you set your oven to like 100 degrees? Or you could set it on the lowest setting and keep the oven door open.