ikisstrees
March 12th, 2006, 11:42 PM
Recently I've been on an organic diet and I've been loving it, but I don't always eat a good enough variety of foods and have been sometimes finding myself out of breath or tired. So, I really wanted to find the right supplement I would need that, if at all possible, could be vegan AND organic. Does anyone have any supplements they could recommend to me? Thanks for any advice!!
THX-1138
March 13th, 2006, 01:14 AM
First Organics brand is a brand that is 70% organic but not all of their supplements are vegan. One of their multi's contains D3 which is animal derived. They do have another multi which doesn't have any Vitamin D but it does have a vegan form of B12. Vegan Essentials carries the vegan multi.
http://veganessentials.com/
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