Micromuffin
Category: Breakfast

Suitable for a: vegan diet


Ingredients:
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Instructions:
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One of the following:
1/2 banana (mashed)
scoop of mashed sweet potatoes
scoop of jam (no-sugar added makes it less sweet)
apple, diced and microwaved for 2-3 minutes
applesauce (1/4-1/2 cup)

then add:
few scoops flour (I use whole-wheat)
teeny bit of baking soda
teeny bit of baking powder
either cinnamon, vanilla, cloves, etc... to cover the baking soda/powder taste

then add:
sweetener (sugar, stevia, splenda, maple syrup, etc...)

then add (optionals):
cocoa/carob powder (umm... good with all but the chopped apple)
peanut butter
raisens
flavorings (aka: cinnamon, cloves...)
oats

finally add enough liguid (tea, water, coffee, soymilk) to make a dough
micowave for 2 minutes
EAT!!!


Additional comments:
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Good combos:
banana/peanut butter
sweet potato/cocoa
apple (chopped one)/raisens/cinnamon/oats
cocoa/sweet potato spread with peanut butter

Believe it or not, I originally got the idea from this recipe from a LOW CARB website. Weird, huh???

uh...I decided to improvise based on what I had in the house:
cinnamon, baking soda, raisins, water, black food colouring, sugar, flour.
It's edible, but I will eat it in secret lest someone should see what happend when I attempt to cook!