I thought this was a good article to read. Pass it on.

Avocado -- the fruit that would make butter and meat obsolete
http://www.living-foods.com/articles/avocadoarticle.html

There you have it! E-quality was here looking for info about complete protein other than soy, and there's an example of another vegetable complete protein source.

<SIGH> Damn. Now I have to go get some avo's. :lick:

I luv em!!!