Elena99
09-25-05, 10:15 PM
Sweet Potatoes Stuffed Cajun Style
This recipe is suitable for a: vegetarian/vegan diet.
Category: Side Dishes
Ingredients:
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4 sweet potatoes, 1/2 - 3/4 pound each
1/2 cup onions, finely chopped
1 Tablespoon olive oil
1/2 cup celery, deveined and finely chopped
1 large fresh tomato, peeled and finely diced
1/2 cup cooked okra, finely chopped
1 Tablespoon (more if you like) salt-free Cajun spice
Instructions:
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Preheat oven to 400 degrees.
Scrub sweet potatoes, dry, and set on a cookie sheet. Bake for about an hour.
Meanwhile, in a skillet, sauté onions in oil. When soft, add celery, cover, reduce heat, and steam (add a few spoons of hot water if needed). Add tomatoes, okra, and seasonings. Mix well.
When sweet potatoes are done, remove from oven, slice off a top layer, and remove pulp from shells. Place pulp in a bowl, blend well with Cajun-style filling and stuff shells with mixture. Return to oven and heat until warm.
(Serves 4)
Additional Comments:
-----------------------------------------------------
From The Vegetarian Resource Group - http://www.vrg.org
If you try this recipe please come back and leave a review!
This recipe is suitable for a: vegetarian/vegan diet.
Category: Side Dishes
Ingredients:
-----------------------------------------------------
4 sweet potatoes, 1/2 - 3/4 pound each
1/2 cup onions, finely chopped
1 Tablespoon olive oil
1/2 cup celery, deveined and finely chopped
1 large fresh tomato, peeled and finely diced
1/2 cup cooked okra, finely chopped
1 Tablespoon (more if you like) salt-free Cajun spice
Instructions:
-----------------------------------------------------
Preheat oven to 400 degrees.
Scrub sweet potatoes, dry, and set on a cookie sheet. Bake for about an hour.
Meanwhile, in a skillet, sauté onions in oil. When soft, add celery, cover, reduce heat, and steam (add a few spoons of hot water if needed). Add tomatoes, okra, and seasonings. Mix well.
When sweet potatoes are done, remove from oven, slice off a top layer, and remove pulp from shells. Place pulp in a bowl, blend well with Cajun-style filling and stuff shells with mixture. Return to oven and heat until warm.
(Serves 4)
Additional Comments:
-----------------------------------------------------
From The Vegetarian Resource Group - http://www.vrg.org
If you try this recipe please come back and leave a review!