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Elena99
09-25-05, 07:15 AM
Red And White Bean Burrito Filling

This recipe is suitable for a: vegetarian/vegan diet.

Category: Appetizers and Dips




Ingredients:
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1 cup cooked red beans
1/2 cup cooked white beans
2 Tablespoons diced onions
1 clove garlic, minced
1/4 cup sun-dried tomatoes, drained (if in oil) and minced
2 jalapeo (or milder) chilis, seeded and minced
1 teaspoon lemon zest
2 teaspoon fresh parsley, minced
1/2 teaspoon cayenne pepper

(Combine two types of beans for heightened color and flavor.)




Instructions:
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In a non-stick pan, mix together beans, onions, garlic, and tomatoes and heat until well combined. Remove from pan and mash (if desired; if you prefer a chunky texture, skip this step).

Add remaining ingredients, mix and heat until flavors are well combined. Serve as a burrito filling.

Serves 6.




Additional Comments:
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From The Vegetarian Resource Group - http://www.vrg.org



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