Elena99
09-25-05, 07:15 AM
Red And White Bean Burrito Filling
This recipe is suitable for a: vegetarian/vegan diet.
Category: Appetizers and Dips
Ingredients:
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1 cup cooked red beans
1/2 cup cooked white beans
2 Tablespoons diced onions
1 clove garlic, minced
1/4 cup sun-dried tomatoes, drained (if in oil) and minced
2 jalapeo (or milder) chilis, seeded and minced
1 teaspoon lemon zest
2 teaspoon fresh parsley, minced
1/2 teaspoon cayenne pepper
(Combine two types of beans for heightened color and flavor.)
Instructions:
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In a non-stick pan, mix together beans, onions, garlic, and tomatoes and heat until well combined. Remove from pan and mash (if desired; if you prefer a chunky texture, skip this step).
Add remaining ingredients, mix and heat until flavors are well combined. Serve as a burrito filling.
Serves 6.
Additional Comments:
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From The Vegetarian Resource Group - http://www.vrg.org
If you try this recipe please come back and leave a review!
This recipe is suitable for a: vegetarian/vegan diet.
Category: Appetizers and Dips
Ingredients:
-----------------------------------------------------
1 cup cooked red beans
1/2 cup cooked white beans
2 Tablespoons diced onions
1 clove garlic, minced
1/4 cup sun-dried tomatoes, drained (if in oil) and minced
2 jalapeo (or milder) chilis, seeded and minced
1 teaspoon lemon zest
2 teaspoon fresh parsley, minced
1/2 teaspoon cayenne pepper
(Combine two types of beans for heightened color and flavor.)
Instructions:
-----------------------------------------------------
In a non-stick pan, mix together beans, onions, garlic, and tomatoes and heat until well combined. Remove from pan and mash (if desired; if you prefer a chunky texture, skip this step).
Add remaining ingredients, mix and heat until flavors are well combined. Serve as a burrito filling.
Serves 6.
Additional Comments:
-----------------------------------------------------
From The Vegetarian Resource Group - http://www.vrg.org
If you try this recipe please come back and leave a review!