Hey, yall, this thread is for experts to come in and give advice for beginners. First off, I would like to advise checking out these websites:

meatsucks.com
~about the damage milk does to your body
veganfitness.com
~how to stay healthy while staying healthy
milksucks.com
~encouraging website for vegans and veggies.

Feel free to add more sites and products, and also any tips on keeping healthy and vegan or veggie.

Thanks! I will check out these sites, and also it will help me on become a much healther person!

Thanks i will check this out too

Advice to any new Vegans: DOUBLE CHECK EVERYTHING!

I don't know how many times some stupid ingredient has gotten passed me in the past. If you don't know what the ingredient is, write it down and check before you buy. Also, Avoid eighth continent soymailk. Anything that says D3 is not vegan.

http://www.vegsoc.org/info/stumbling.html

Someone posted this in a different thread on VB. :)