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cromlixghost
06-08-05, 03:03 PM
Vegan Chilli

By:
Category: Main Dishes - Other
This recipe is suitable for a: vegetarian/vegan diet.

Ingredients:
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A generous (Glug) of Olive Oil
2-(400g)Tins:-Tomatoes
2-(400g)Tins:- Kidney Beans (Dry if you prefer)
2 Chillies (1 Red & 1 Green roughly chopped)
Soya Mince or Tofu
3 Carrots (diced)
1/2 Pint cold water
Tin Sweetcorn
Tomato Puree/Paste (1 Tsp)
250 Grm Soya Mince or Tofu
Cayenne Pepper (pinch)
Chilli Powder (pinch)
Juice of 3 Limes


Instructions:
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In a deep pot, pour in a generous glug of Olive Oil, and slowly fry the diced carrot, put in the 2 tins of tomatoes and the tins of Kindney beans. Pour in the Soya mince or Tofu and the water and fold in the ingredients and let them boil. Stir in the tomato paste, chilli and cayenne pepper and lime juice. Stir occasionally till cooked.

Serve in deep bowl, with rice or cous cous and VEGAN youghurt, top with corriander and parsley. Enjoy!!!

Ghost.


Additional comments:
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You can change the amounts for hotness, i like it the hotter the better, S'up to you.



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