MollyGoat
05-24-05, 04:03 AM
Hearty Chewy Chili (yep, another one)
By:
Category: Soups
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
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olive oil by sauteeing
3 cloves garlic, minced
1 large onion, diced
1 large red or orange bell pepper, diced
hot peppers of your choice (I use 2 minced jalapenos, or one minced habanero)
1 block firm tofu, frozen, thawed, water squeezed out, and crumbled (do not substitute unfrozen tofu)
2 tablespoons pure chili powder or more to taste
1 tablespoon cumin or more to taste
1 28 oz. can diced tomatoes in juice
1 6 oz. can tomato paste
3 15 oz. cans beans of your choice, drained and rinsed (my favorites are pinto, red kidney, black, and chickpeas)
Instructions:
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Combine the tomatoes, tomato paste, and beans, and heat on medium-low.
Sautee the onions and garlic in the olive oil for a few minutes, until slightly softened. Add the spices and stir to toast. Add the peppers and sautee for a few more minutes. Add crumbled tofu and stir over medium-high heat until the tofu, onion, garlic and peppers are well mixed and the tofu is slightly browned in places.
Add the tofu mixture to the tomato mixture. Mix well. Let heat through and serve.
Additional comments:
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Kreeli's variation: add a couple chunks of baker's chocolate (i.e. not sweetened) to the finished chili mixture and let it melt and mix it around. I have tried that a few times and it really does add something.
I like this recipe best with a dollop of guacamole on top, and tortilla chips on the side.
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.
By:
Category: Soups
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
-----------------------------------------------------
olive oil by sauteeing
3 cloves garlic, minced
1 large onion, diced
1 large red or orange bell pepper, diced
hot peppers of your choice (I use 2 minced jalapenos, or one minced habanero)
1 block firm tofu, frozen, thawed, water squeezed out, and crumbled (do not substitute unfrozen tofu)
2 tablespoons pure chili powder or more to taste
1 tablespoon cumin or more to taste
1 28 oz. can diced tomatoes in juice
1 6 oz. can tomato paste
3 15 oz. cans beans of your choice, drained and rinsed (my favorites are pinto, red kidney, black, and chickpeas)
Instructions:
-----------------------------------------------------
Combine the tomatoes, tomato paste, and beans, and heat on medium-low.
Sautee the onions and garlic in the olive oil for a few minutes, until slightly softened. Add the spices and stir to toast. Add the peppers and sautee for a few more minutes. Add crumbled tofu and stir over medium-high heat until the tofu, onion, garlic and peppers are well mixed and the tofu is slightly browned in places.
Add the tofu mixture to the tomato mixture. Mix well. Let heat through and serve.
Additional comments:
-----------------------------------------------------
Kreeli's variation: add a couple chunks of baker's chocolate (i.e. not sweetened) to the finished chili mixture and let it melt and mix it around. I have tried that a few times and it really does add something.
I like this recipe best with a dollop of guacamole on top, and tortilla chips on the side.
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.