Top 12 Cancer fighting foods:

[beforewisdom]

Top 12 Cancer fighting foods:




Top 12 Cancer fighting foods:

1 Dark Green Leafy Vegetables
2 Oats
3 Berries
4 Garlic
5 Sweet Potatos
6 Beans
7 B-12 fortified nutritional yeast
8 Flax seeds
9 Miso
10 Green Tea
11 ****ake mushrooms
12 Nuts



From
http://www.drgreger.org/dvd.html#cancer

STOPPING CANCER BEFORE IT STARTS: CANCER PROOFING YOUR BODY WITH PLANT
SUPER FOODS (DVD)
BY
DR.GREGER MD

[Vegankat]

:lol: It bleeped out ****ake mushrooms! :lol:

I don't allow that kind of language in my house either!

[MollyGoat]

It wouldn't bleep it if people spelled it right! Spell it with me now, folks: shiitake.

I've seen different lists before, they usually contain broccoli or cruciferous veggies.

Sigh...I need to step up my intake of leafy greens, sweet potatoes, miso, and yuck, mushrooms. Everything else I eat lots of...especially berries and beans, yum!

[jAded]

apparently the redder a vegetable/fruit is, the higher it is in anti-oxidants.

[cymbeline]

I'm making sure I get those foods. :yes:

[4EverGrounded]

apparently the redder a vegetable/fruit is, the higher it is in anti-oxidants.I think you're thinking beta-carotene. :)

[rainbow_clouds]

:drool: sweet potatoes and green tea.... :drool:

I always thought that sweet potatoes weren't all that good for you though.... well not bad, just not especially good for you.

[beforewisdom]

:drool: sweet potatoes and green tea.... :drool:

I always thought that sweet potatoes weren't all that good for you though.... well not bad, just not especially good for you.

I *think* they have a lower glycemic index then white potatos and a TON more nutrition.

[jAded]

The documentary I saw on it didn't say anything about beta-carotene or vitamin A... just that certain plants produce this chemical [forgotten what its called] which makes them red when they are under stressful conditions to ward off the free radicals or something and this acts as an anti-oxidant for us, yadda yadda don't really remember.

[beforewisdom]

The documentary I saw on it didn't say anything about beta-carotene or vitamin A... just that certain plants produce this chemical [forgotten what its called] which makes them red when they are under stressful conditions to ward off the free radicals or something and this acts as an anti-oxidant for us, yadda yadda don't really remember.

Dr. Greger mentioned the same thing in his "Stopping Cancer" dvd, but it was plants making antioxidants to keep insects away.