Tofu-N-Sprouts
02-18-05, 03:15 PM
Vegetable Rice Pizza
By:
Category: Main Dishes - Rice
This recipe is suitable for a: vegetarian diet.
Ingredients:
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I think you could make this Vegan with appropriate substitutes, like 'Tofu-Rella' cheese and egg susbstitute, I just haven't tried)
500 ml (2 cups) cooked brown or white rice
1 egg, beaten
125 ml (1/2 cup) shredded cheddar cheese
50 ml (1/4 cup) tomato sauce
5 ml (1 tsp) Italian seasoning
1 ml (1/4 tsp) each garlic powder and black pepper
30 ml (2 tbsp) grated Parmesan cheese
250 ml (1 cup) grated mozzarella cheese
75 ml (1/3 cup) sliced fresh mushrooms
75 ml (1/3 cup) thinly sliced zucchini
50 ml (1/4 cup) sliced ripe olives
50 ml (1/4 cup) diced red pepper
15 ml (1 tbsp) chopped fresh parsley
Instructions:
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In small bowl, combine rice, egg and cheddar cheese. Press into well greased 30 cm (12-inch) pizza pan. Bake at 400 C (200 F) 5 to 10 minutes, or until crust is lightly golden. In another small bowl, combine tomato sauce, Italian seasoning, garlic powder and black pepper; spread over crust. Sprinkle with Parmesan cheese.
Layer 1/2 the mozzarella cheese, mushrooms, zucchini, olives and red pepper. Top with remaining mozzarella cheese and parsley. Bake 8 to 10 minutes longer or until vegetables are tender crisp and cheese is melted.
Additional comments:
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Nice alternative to regular pizza or for those who might be allergic to wheat. My kids think it's a really fun and different idea...
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.
By:
Category: Main Dishes - Rice
This recipe is suitable for a: vegetarian diet.
Ingredients:
-----------------------------------------------------
I think you could make this Vegan with appropriate substitutes, like 'Tofu-Rella' cheese and egg susbstitute, I just haven't tried)
500 ml (2 cups) cooked brown or white rice
1 egg, beaten
125 ml (1/2 cup) shredded cheddar cheese
50 ml (1/4 cup) tomato sauce
5 ml (1 tsp) Italian seasoning
1 ml (1/4 tsp) each garlic powder and black pepper
30 ml (2 tbsp) grated Parmesan cheese
250 ml (1 cup) grated mozzarella cheese
75 ml (1/3 cup) sliced fresh mushrooms
75 ml (1/3 cup) thinly sliced zucchini
50 ml (1/4 cup) sliced ripe olives
50 ml (1/4 cup) diced red pepper
15 ml (1 tbsp) chopped fresh parsley
Instructions:
-----------------------------------------------------
In small bowl, combine rice, egg and cheddar cheese. Press into well greased 30 cm (12-inch) pizza pan. Bake at 400 C (200 F) 5 to 10 minutes, or until crust is lightly golden. In another small bowl, combine tomato sauce, Italian seasoning, garlic powder and black pepper; spread over crust. Sprinkle with Parmesan cheese.
Layer 1/2 the mozzarella cheese, mushrooms, zucchini, olives and red pepper. Top with remaining mozzarella cheese and parsley. Bake 8 to 10 minutes longer or until vegetables are tender crisp and cheese is melted.
Additional comments:
-----------------------------------------------------
Nice alternative to regular pizza or for those who might be allergic to wheat. My kids think it's a really fun and different idea...
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.