Stress Management Technique

[buddhadragon]

In case you've had a rough day, I would like to recommend the following
stress management technique that has been recommended in all the latest
psychological texts. The funny thing is that it really works.

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows your secret place.

4. You are in total seclusion from the hectic place called "the world"!

5. The soothing sound of a gentle waterfall fills the air with a
cascade
of serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you're holding
underwater.

See! You're smiling already.

[punkmommy]

:lol: :up:

[catgirl67]

:up: I forwarded this to all of my friends and co-workers.

[qetta]

hee hee!

[buddhadragon]

:up: I forwarded this to all of my friends and co-workers.
Thats how I came across it. It was forwarded to mouse's office and she sent it to me. :up:

[The Rev]

I've done this, and it really works.

:shifty:

The Rev

[spud]

Ha! I'm glad I found this!

[shagginabit]

Buddha, you condoning violence again? If so, :smitten:

[Azalea]

:p :p :p

[karenlovessnow]

With all the e-mail forwards I get I hadn't seen this one! I love it! :)

[That Alpaca Guy]

Arrrr . . . sweet serenity, such a desirable state to be in.