Michael
01-19-05, 05:42 AM
Cajun-Spiced Tofu Burgers
By: http://www.vrg.org
Category: Sandwiches/Burgers
This recipe is suitable for a: vegetarian diet.
Ingredients:
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11/2 pounds firm silken tofu, drained
2 carrots, peeled and grated
2 stalks celery, finely chopped
One 8-ounce can water chestnuts, drained and finely chopped
11/2 cups fine bread crumbs or matzo meal
2 teaspoons Cajun seasoning
1 teaspoon salt (optional)
2 teaspoons oil
Instructions:
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Place ingredients (except oil) in a food processor bowl and blend until well mixed.
Heat oil over medium-high heat in a large non-stick frying pan. Form 6 large, flat burgers with mixture and brown burgers for 10 minutes on each side. Serve warm with lettuce on a whole wheat bun. Cold leftovers are also delicious.
Additional comments:
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These burgers are a bit spicy. If you prefer a milder flavor, simply reduce by half the amount of Cajun seasoning used.
Makes 6.
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.
By: http://www.vrg.org
Category: Sandwiches/Burgers
This recipe is suitable for a: vegetarian diet.
Ingredients:
-----------------------------------------------------
11/2 pounds firm silken tofu, drained
2 carrots, peeled and grated
2 stalks celery, finely chopped
One 8-ounce can water chestnuts, drained and finely chopped
11/2 cups fine bread crumbs or matzo meal
2 teaspoons Cajun seasoning
1 teaspoon salt (optional)
2 teaspoons oil
Instructions:
-----------------------------------------------------
Place ingredients (except oil) in a food processor bowl and blend until well mixed.
Heat oil over medium-high heat in a large non-stick frying pan. Form 6 large, flat burgers with mixture and brown burgers for 10 minutes on each side. Serve warm with lettuce on a whole wheat bun. Cold leftovers are also delicious.
Additional comments:
-----------------------------------------------------
These burgers are a bit spicy. If you prefer a milder flavor, simply reduce by half the amount of Cajun seasoning used.
Makes 6.
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.