The I Ate Today Thread!

[pseudo_vegan]

B1 @ 5:30-ish A.M.: 1 C. Wild Oats Cocoa Clouds w/ 1/2 C. N/F WestSoy Vanilla

B2 @ 7-ish: 1 Van's Organic Blueberry waffle w/1 tsp. Tofutti "cream cheese" and 1 Tbsp. organic all-fruit strawberry spread; 2 C. coffee w/plain Silk creamer

S (9 A.M. - 11 A.M.): 1 Teriyaki Primal Strip (such a great source of L/F protein); 1 honey tangerine; 1 C. Essential 10

L: approx. 1 C. leftover Alu Gobi...curried potatoes and cauliflower; 1 medium organic Fuji apple w/1 tsp. peanut butter

S: ?? I'm all out of stuff and I've work for 2.5 more hours :(

D: I've got some broccoli to use up...and I definately need more protein today...maybe some sort of seitan stir-fry :confused:

:nigel: Cheers for food!

[DoshKel]

B1 @ 5:30-ish A.M.: 1 C. Wild Oats Cocoa Clouds w/ 1/2 C. N/F WestSoy Vanilla

B2 @ 7-ish: 1 Van's Organic Blueberry waffle w/1 tsp. Tofutti "cream cheese" and 1 Tbsp. organic all-fruit strawberry spread; 2 C. coffee w/plain Silk creamer

S (9 A.M. - 11 A.M.): 1 Teriyaki Primal Strip (such a great source of L/F protein); 1 honey tangerine; 1 C. Essential 10

L: approx. 1 C. leftover Alu Gobi...curried potatoes and cauliflower; 1 medium organic Fuji apple w/1 tsp. peanut butter

S: ?? I'm all out of stuff and I've work for 2.5 more hours :(

D: I've got some broccoli to use up...and I definately need more protein today...maybe some sort of seitan stir-fry :confused:

:nigel: Cheers for food!
Man...1 Tsp is a very little amount of spread heh. If I have any kind of spread I have to have 2 tbsp or more...no matter the type. Sounds SOOO good though...waffles are my 2nd favorite breakfast item :D.
Mine:

M1:
- Bowl of Kashi Heart to Heart mixed with Original Puffins in Silk Light soymilk.
- 2 slices natural Sprouted Barley bread with all fruit no sugar added Strawberry jam and my homeade Apple jam on the other.
- 2 1/2 mugs loose Sencha Green Tea.

M2:
- Massive bowl of raw Broccoli and raw baby Carrot mix.
- Bowl of water.

M3:
- A fantastic!!! smoothie consisting of 1 cup Mango, 1 nectarine, 1/2 cup soymilk, 2 Tsp Ground Flax, 2 packets Stevia and some cubes of ice. This was my best smoothie yet :lick:

M4:
- Cahsew butter and Apple jam sandwich on 2 slices natural Sprouted Barley bread.
- 2 1/2 mugs loose Sencha Green Tea.

M5:
- 1 cup dry-cooked Lentils in 1 cup natural no salt added Red Sauce. Warmed in toaster.
- Natural Whole Wheat Sesame Pita. Warmed in toaster.

M6: (planned)
- 1/4 cup cut up Almonds.

M7: (planned)
- 1 cup dry-cooked Old Fashion Quaker Oatmeal cooked with Cinnamon Apple herbal tea.

Man...that smoothie was SOOOO good. Thick, thick, thick!

Cheers.

[CountessKerouac]

That is interesting to cook oatmeal with tea. Sounds delish though since it was cinnamon apple.

Today:

B + L: Large salad w/ raw veggies, bowl of 3 bean/spicy rice salad, 2 apples, 3/4 of a banana, bagel w/ fruit spread and mixed nuts + raisins, green-ginsing tea, soymilk
S: Few mugs of green-ginsing tea + Tazo Passion herbal infusion
D: (planned) HV soup + tomato soup

I know my day looks kind of odd with all my food in one meal. But, I woke up VERY late and VERY hungry. :)

[JDawn]

Hello everyone :D

B- coffee.. didn't have time for much else before school

L- huge salad w/ romaine lettuce, tomato, red onion, olives, a little bit of feta cheese, 1 T of dressing, and a WW roll

L2- (makes up for my lack of breakfast) tofu salad (similar to egg salad) on 2 pieces of rye toast

D- mushroom and pea risotto (sp), steamed green beans, maybe a veggie burger on a WW roll

S- grapes!! and lots of green tea

[mer-girl]

breakfast: raisen bran with silk soymilk, naked orange juice, and coffee
lunch: pb&j on 12 grain bread, 2 chocolate chip cookies, diet coke
snack: broccoli/potato/cheese soup and diet coke
dinner: pasta primavera
dessert: tiramisu

[DeathOfDecadenc]

B: dulce de leche luna bar
L: sandwich- 2 slices ezekiel bread, hickory smoked tofurkey slices, vegan gourmet cheese, and a huge slather of veganaise. 1 serving of baked snappeas
S: little less then 1/2 c trail mix
D: pizzaish stuff?? -> 2 slices ezekiel bread both with tons of brushetta, yves veggie pepperoni and lotttts of vegan gourmet cheese- nuked

add an orange bliss luna bar im eating before i go to the rec

[Foxy]

brown rice with steamed asparagus, carrots, sweet potatoes, red onions and artichoke hearts seasoned with garlic-lemon-tahini-nutritional yeast sauce

mixed sprouts, cucumber, tomato, carrot, red onion, chickpea and beet salad with flax oil, garlic and apple cider vinegar

mashed potatoes with miso-yeast gravy :drool:

steamed kale, purple cabbage and cauliflower seasoned with sesame seeds, umeboshi, cayenne, Udo's Oil and garlic powder and eaten with 1 slice sprouted grains toast spread with coconut oil

smoothie of strawberries, mangoes, blueberries and orange juice with hemp and flax seeds

red lentil-leek soup :drool: with umeboshi, nutritional yeast, garlic and coconut milk

2 cups fortified rice milk and lots of water

*all organic, all vegan, always*

[vegetable]

yesterday:
breakfast - peanut butter and apple butter sandwich on spelt bread, 1 orange, 2 handfuls of mixed nuts
lunch - coconut/carrot kasha, potatoes, spicy sauteed veggies
snack - lots and lots of blue corn chips with salsa, 1 piece of spelt bread
dinner - leftover stir fry (veggies + tofu), grain casserole, brown rice.
dessert - neverending... strawberry soy dream with berries, 5 pomegranite-molasses-tofu cookies.

today:
breakfast - nonfat yogurt with blueberries/raspberries, lots of granola, 3 1/2 homemade pomegranite-(sp?)-molasses-tofu cookies
lunch - (dining hall) - tofu in some sort of mysterious marinade, broccoli, 1 granny smith apple
dinner - salad consisting of: romaine, dried cranberries, chick peas, sunflower seeds, cucumber, and vinegar. 1 peanut butter and apple butter sandwich on spelt bread, 1 granny smith apple.

[Foxy]

5 pomegranite-molasses-tofu cookies.


Those sound verrry interesting. Recipe? :boobies:

[DeathOfDecadenc]

lunch - (dining hall) - tofu in some sort of mysterious marinade, broccoli, 1 granny smith apple

AM I READING WRONG?! YOU GET TOFU AT YOUR DINING HALL!??! im jelous!

[pseudo_vegan]

S: ?? I'm all out of stuff and I've work for 2.5 more hours :(

D: I've got some broccoli to use up...and I definately need more protein today...maybe some sort of seitan stir-fry :confused:

:nigel: Cheers for food!

Had a Peaceful Planet Caribbean Cocoa protein shake when I got home made with 8 oz. N/F Vanilla WestSoy and 1/2 frozen banana..

D: SELF-MADE SEITAN SUCCESS!! I made my own seitan (first time...turned out pretty good :yes: ); so one hunk of that (I need to work on my cutting form...heh); 1/2 C. wild rice blend (not instant); 1 C. steamed broccoli w/some French Fried Onions sprinkled atop...

Um...I'll probably munch on something sweet later...gotta satisfy the 'ol sweet tooth...

:nigel: Cheers!

[Banana1]

BREAKFAST
- oatmeal with a sliced banana and flaxseed oil
SNACK
- orange
LUNCH
- avocado, tomato and lettuce sandwich, an apple, some dried mango and a couple of figs and a medjool date
DINNER
- green velvet soup with bread and salad and a date and coconut roll to satisfy that sweet craving

[LyricSarahC]

breakfast:

smoothie of one frozen banana, bluberries, four strawberries, loooads of milled flax seeds, cinnamon, and almond milk

granny smith apple

lunch:

organic food bar

dinner:

huuuuge bowl of mashed tofu, peas, celery, beans, iceburg lettuce, sweet onions, marinara sauce, tomato paste, nutritional yeast, spices

dessert:

whole bag bearitos no oil popcorn with canola spray, loooads of salt and garlic yum! :lick:

two handfuls tamari almonds

two glasses reisling

[MollyGoat]

I'm on a really weird sleep schedule right now, so I went to bed at 2:00 pm after some apples, carrots and popcorn (I guess I am a horse or elephant now) and woke up at 11:00 pm. Yikes! Hopefully I can go to bed soon and normalize a little bit. Anyway, I guess breakfast was:

-tofu "chicken" and red pepper stir-fry with soy-Sichuan sauce
-Cantonese broccoli and onion stir-fry
-brown jasmine rice
-a crappy orange

I ate a ton of it, too--that must have been a pound of veggies at least. MMMMM!

[wannadisco]

yesterday:

b: 150g blueberries, organic braeburn apple, passionfruit, mug of green tea

s: handful cereal, cup of black coffee

l: big salad made w/ organic salad leaves, 1/4 cucumber, grated carrot, 1/2 yellow pepper, 1/2 red pepper, 8 olives all covered with balsamic vinegaer dressing :drool:

s: mug of peppermint&liquorice tea, pear, a ryvita raisin break

d: take-out! 1/2 garlic nan, papodum w/ mango cutney, 1/3 portion aloo gobi, 1/3 portion veg. balti, 1/3 portion veg. jalfrazi, 1/2 portion pilau rice. Lot of water. Oh and then 2 scoops of ben and jerrys phish food ice-cream :drools:

later: mug peppermint tea, small glass red wine

a damn yummeh food day!

today:

b: mug of detox tea, handful cereal

(planned)

l: fruit smoothie made w/ 2 grapefruits, 2 apples, a banana, handful frozen berries

s: handful raisins

d: tofu scramble w/ homemade tomato salsa and brown basmatic rice

[CountessKerouac]

Today:

B: (4 am yikes) Mug and a half of dry Grape Nuts
S: Vanilla coffee, large soft-baked pretzel
L: Salad w/ raw veggies, apples, banana, bowl of 3 bean salad
S: Lots of green-ginsing tea and Tazo Passion herbal infusion
D: Salad w/ raw veggies, spicy beans, 3 granny smith apples ( :surprised ), 1 banana, fat-free fruit smoothie (frozen fruit + ice)

[CountessKerouac]

Had a Peaceful Planet Caribbean Cocoa protein shake when I got home made with 8 oz. N/F Vanilla WestSoy and 1/2 frozen banana..

D: SELF-MADE SEITAN SUCCESS!! I made my own seitan (first time...turned out pretty good :yes: ); so one hunk of that (I need to work on my cutting form...heh); 1/2 C. wild rice blend (not instant); 1 C. steamed broccoli w/some French Fried Onions sprinkled atop...

Um...I'll probably munch on something sweet later...gotta satisfy the 'ol sweet tooth...

:nigel: Cheers!

Good job! I can barely cook already-made seitan, let alone make my own. :up: :vebo:

[Virtue23]

I had a weird, but very yummy weekend I think. Saturday was an all-day seminar with a bunch of omnis tho - so of course they looked at me like I was from another planet when I passed on the fried chicken and meat sandwiches for a banna nut muffin (which was HUGE, by the way) and a bit of potato salad. :p . POSITIVE - they had LOTS of raw broccoli and carrots thankfully, so I had at least 2-3 servings of it throughout the day :D. Also, we ordered rings for this symbolic thing at church, and I was a bit embarrassed because my ring size was so small that they had to pay extra money and get it made specially from the manufacture - oops :p. Thank God I wasn't the only one that had to have that done - my sister and this other girl needed smaller sizes as well. Eh, sorry for the rant. Today I'm trying to detox but I don't think it's gonna go as planned since I made cookies for this baby shower last night.

Yesterday:

B: bowl of Optimum Zen oatmeal (one packet in 2/3 cup water, cooked)
s: 1/2 NV granola yogurt bar
s: like 3 sips of Diet Coke at the movies
L: Boca burger in a tortilla w/ cheese and ketchup, chips
D: serv. of grilled tofu, veggie pasta and 15-cal. light lemonade
s: ** bad part** made choc. chip cookies using vegweb.com recipe, so I had a couple tiny bites of the batter and then ate 2.5 cookies once they were done.

So yesterday was a lil' bad, but still very yummy :yes:. Today I just had 1.5 cookies so far. My stomach hurts so I'm not eating 'til later on - at my friend's baby shower. EDIT - went to baby shower and had like 3 baby carrots, 1 broccoli spear (raw) in a bit of ranch dip. Had a smallish piece of bread in a little spinach dip, and 2 of my cookies and a slice of this amazing, healthy-ish/like cake. :D And I ate like 1/3 of a bag of organic raisins - will have more of these later. Kinda of a snacky day today - eh. But the veg*n (no egg) cookies I made were a HIT - everyone loved them. Yay!

[Jinga]

I have been reading The Color Code via Colorfuls suggestion (a few months ago). It has inspired me a bit. I posted this in the food issues thread yesterday. Sorry for the redundancy.

B - WW bagel w/ buttery stuff and fruit spread. Soymilk.

L - 1C lentil soup. Yum!!! 1 ww tortilla filled w/ hummus, 1C kale, 1/2C cucumbers, and avocado. Carrot sticks on the side.

S1 - Vanilla soy milk and berry smoothie.
S2 - 1C honeydew, 1C grapes, 1 orange.

D - Probably baked tofu, brown rice, and broccoli.

Theres a point system involved. 10pts for each fruit/veggie. Some foods get bonus points due to being nutritional superstars ... The book challenges you to get at least 100pts a day.

10 1C Honeydew
10 1C Red Grapes
10+5 1 Orange
10+5 1C Kale
10 1/2C Cucumbers
10+5 1/4C Avocado
10+5 1C Carrots
10+5 1C Berries
10+5 1C Broccoli

120pts. I'm awesome :yes:

[pseudo_vegan]

Toddaaaayyyy....

B1: 1/2 C. organic cocoa clouds w/ 1/4 C. N/F Vanilla WestSoy
B2: 1 Van's organic blueberry waffle w/1 tsp. Tofutti "cream cheese" and 1 Tbsp. organic all-fruit strawberry spread

S: 1 honey tangerine (sooo good); 1 teriyaki primal strip

L: 5 5" steamed broccoli spears; 1/2 C. wild rice blend (not instant); 1 hunk o' seitan :drool: ; 4 saltines w/ strawberry spread (just worked out, need glucose boost!)

S2: 1 organic Fuji apple
S3 (planned): 1 blueberry cultured Silk

Pre-work-out #2: 1 scoop AMPed mixed with water; maybe a Luna bar?

D: ay...I don't know. Maybe I'll get some yellow curry from Swing Thai...yay!

:nigel: Cheers!

[DeathOfDecadenc]

B: chocloate peppermint stick luna bar, kewi strawberry propel
L: tofu and miso ramen, 1 veg eggroll
D: tofu scramble (tofu, yves pepperoni, various veggies, seasoning packet), granny smith unsweetened apple sauce, 1 slice ezekiel bread with a slather of toffutti better then cream cheese and a slather of strawberry preserves.

[CountessKerouac]

Jinga, I want to try the color code too! That will motivate me to eat more veggies and fruit. Oooh, we should have a thread where we post our points!!!!!!!! Or we could just post them here. :vebo:

[Banana1]

BREAKFAST
- oatmeal with flaxseed oil and a banana
SNACK
- 2 oranges (vitamin C for my flu)
LUNCH
- avocado and tomato sandwich, plus an apple, some figs and a couple of medjool dates
DINNER
- wholemeal fettucine with arrabbiata sauce and steamed broccoli and beans

[glamboy]

B~soygurt and granola und soy latte
L~An odowalla, some sprouted rolls with hummus and olive oil (a lot)
D~A banana w jam

It may not seem like a hell of a lot, but I ate hell of those rolls with hummus and oil.
Happy Eatings...People.
GLAMBOY

[Jinga]

Jinga, I want to try the color code too! That will motivate me to eat more veggies and fruit. Oooh, we should have a thread where we post our points!!!!!!!! Or we could just post them here. :vebo:

How about we post it in the 5-10 thread :yes: It seems like the perfect place.

Do you have the book, or do I need to post the top 10 fruits and veggies? They involve bonus points :D