Michael
01-03-05, 01:21 PM
Buffalo Wing-Dings
By: http://www.peta.org
Category: Appetizers and Dips
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
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2 lbs. seitan, cut into strips
3 Tbsp. ketchup
2 Tbsp. soy sauce
2 tsp. sugar
1/4 tsp. ground ginger
1/4 tsp. crushed red pepper
Water
1 Tbsp. cornstarch
Instructions:
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In a 12-inch skillet over medium-high heat, brown the seitan on both sides. Add the ketchup, soy sauce, sugar, ginger, crushed red pepper, and 3/4 cup water. Heat to boiling, then reduce the heat, cover, and simmer for 5-10 minutes. In a small bowl, mix together the cornstarch with 2 Tbsp. water, stirring until the cornstarch is dissolved. Gradually stir the cornstarch mixture into the seitan mixture and cook until the sauce boils and thickens slightly. Serve immediately.
Additional comments:
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Makes 6 to 8 servings.
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.
By: http://www.peta.org
Category: Appetizers and Dips
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
-----------------------------------------------------
2 lbs. seitan, cut into strips
3 Tbsp. ketchup
2 Tbsp. soy sauce
2 tsp. sugar
1/4 tsp. ground ginger
1/4 tsp. crushed red pepper
Water
1 Tbsp. cornstarch
Instructions:
-----------------------------------------------------
In a 12-inch skillet over medium-high heat, brown the seitan on both sides. Add the ketchup, soy sauce, sugar, ginger, crushed red pepper, and 3/4 cup water. Heat to boiling, then reduce the heat, cover, and simmer for 5-10 minutes. In a small bowl, mix together the cornstarch with 2 Tbsp. water, stirring until the cornstarch is dissolved. Gradually stir the cornstarch mixture into the seitan mixture and cook until the sauce boils and thickens slightly. Serve immediately.
Additional comments:
-----------------------------------------------------
Makes 6 to 8 servings.
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.