Strawberry Smoothie Drink

By: Cordon Vert Cookery School (http://www.vegsoc.org/cordonvert/index.html)
Category: Beverages/Smoothies
This recipe is suitable for a: vegetarian diet.

Ingredients:
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450g/1lb ripe strawberries, washed
1 banana
450ml/15floz low fat natural yoghurt
150ml/1/4oz skimmed milk
1tsp vanilla extract
6~8 ice cubes, crushed


Instructions:
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Place the strawberries, banana, yoghurt, milk and vanilla extract in a blender and blend until smooth.

Put the crushed ice into 4 tall glasses, pour the smoothie over the ice and serve immediately.


Additional comments:
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Strawberries are full of Vitamin C and this is a very refreshing way of enjoying them.

If you can buy English strawberries, in season, you will find they are naturally sweeter than imported ones.

If the drink is a little too tart for your taste, add a little icing sugar — but it won’t be as healthy!



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