Chocolate Dream Shake

By: http://www.peta2.com
Category: Beverages/Smoothies
This recipe is suitable for a: vegetarian/vegan diet.

Ingredients:
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4 cups frozen bananas, cut into 2-inch chunks
1 cup soy milk, rice milk, or other nondairy milk
3 Tbsp. cocoa or carob powder
2 Tbsp. maple syrup
1 tsp. vanilla


Instructions:
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Thaw the frozen banana chunks for 5 to 10 minutes. Toss all the ingredients into the blender and puree for 2 to 3 minutes. Serve immediately.


Additional comments:
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For a thinner shake, add extra soy milk. For an extra treat, try adding almond or peppermint.

Makes 4 servings



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