Tofu Scramble (Metric)

By: http://www.vegcooking.com
Category: Breakfast
This recipe is suitable for a: vegetarian/vegan diet.

Ingredients:
-----------------------------------------------------
1 packet firm tofu, drained and crumbled
1 tbsp. vegetable oil
125g green pepper, chopped
125g onion, chopped
75g fresh mushrooms, sliced
2 cloves garlic, chopped
1/4 tsp. turmeric
75 to 125ml barbecue sauce (optional)
50g Bac-o-Bits (optional)
Salt and pepper, to taste


Instructions:
-----------------------------------------------------
Sauté the crumbled tofu in oil until dry. Add the remaining ingredients and continue to cook for 5 to 10 minutes.


Additional comments:
-----------------------------------------------------




For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.