Mori Nu Low Fat Pumpkin Pie by zimngir
Category: Desserts - Pies

This recipe is suitable for a: vegetarian/vegan diet.


Ingredients:
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NON-DAIRY, LOW-FAT PUMPKIN PIE

Servings: 8

Ingredients

1-1/2 packages Mori-Nu Silken Lite Extra Firm Tofu*

2 cups canned or cooked pumpkin

2/3 cup honey or maple syrup

1 tsp. vanilla

1 Tbsp. pumpkin pie spice or next 4 ingredients

1-1/2 tsp. ground cinnamon

3/4 tsp. ground ginger

1/4 tsp. ground nutmeg

1/4 tsp. ground cloves

1 unbaked 9" pastry crust or a Keebler Reduced Fat Graham Cracker Crust

* For lighter texture, use Mori-Nu Silken Lite Firm Tofu


Instructions:
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Drain tofu and blend in a food processor or blender until smooth. Add remaining ingredients; blend well. Pour into unbaked pie crust. Bake in preheated 350 degree F oven for about 1 hour. Filling will be soft, but will firm as it chills. Chill and serve.

This is pretty good, it was the first vegan pumpkin pie I ever made.


Additional comments:
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Nutritional Notes
Provides 2g of fiber per serving

Nutritional Facts

Calories: 122 Fat: 1g Carbohydrates: 26g
Sodium: 49mg Cholesterol:: 0mg Protein: 4g



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