Vggiegirl's Wild Rice Casserole by vggiegirl
Category: Main Dishes - Rice

This recipe is suitable for a: vegetarian/vegan diet.


Ingredients:
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1 c wild rice, uncooked
1 lb. fresh mushrooms, sliced thickly , broccoli and or asparagus. Fresh or frozen, qty. at your discretion
1 can, two dissolved tsp or cubes veg. Broth
2 cups water
can of Amy’s cream of mushroom (non vegan) or use Cream of Mushroom Concentrate recipe (below)
Directions:

Rinse wild rice well. Combine wild rice, mushrooms, veggies, and veg. Broth. Pour cream of mushroom concentrate over the top, cover, and bake at 350 degrees for about 1 1/2 hours.

Cream of Mushroom Soup Concentrate
(use as a substitute for same)
(Chef Deb)

1 13-oz (approx) can mushrooms, with liquid
2 Tbs cornstarch
Soymilk
1/4 tsp salt
Dash of white pepper


Instructions:
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Instructions for the casserole:
Rinse wild rice well. Combine wild rice, mushrooms, veggies, and veg. Broth. Pour cream of mushroom concentrate over the top, cover, and bake at 350 degrees for about 1 1/2 hours.

Instructions for the conentrate:
Drain liquid from mushrooms, and measure.
Add soymilk to liquid to make 2 cups.
Mix cornstarch into liquid.
Put cornstarch + liquid into saucepan.
Cook over medium heat, stirring constantly, until mixture begins to thicken.
Stir in mushrooms, salt, and pepper.
Continue cooking, stirring constantly, until mixture is very thick.


Additional comments:
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I make this a LOT. Try experimenting. It is really good w/ broccoli or asparagus thrown in towards the end!



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I just made this and put it in the oven. I used Brown Rice instead of Wild Rice and I added Califlower in addition to the Aspargus, Broccoli and Mushrooms. Also, I didnt have Amy's Cream of Mush. so I used Campbells. I admit, it didnt look very good when I put it in the oven just now.... I will post more after I eat it!!

Kristy (Pinkmoon)

HOLY CRAP THIS IS GOOD. IM GOING TO EAT THIS A LOOOOTTTTT.

THANKS FOR THE RECIPE!:rockon:

I make something similar to this..but I use white rice and mix frozen veggies add croutons to the top and veg cheese and then bake it :)
it's my bf's favorit meal LOL

This recipe is excellent! :up: Made it last night for my boyfriend and I. I posted a photo in my food blog (see my sig).

Thanks for the recipe! :chef: