Michael
October 10th, 2004, 01:32 AM
Sweet Bread by Crystal
Category: Raw Foods
This recipe is suitable for a: vegetarian/vegan/raw diet.
Ingredients:
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2 c flax seeds (grind up 1 c, leave 1 c whole)
1 lg. orange juiced
10 prunes
10 dates
1/2 c oil
1 T. cinnamon
3 1/2 c water
1/2 lemon juiced
1/2 vanilla bean or vanilla extract
1/2 t salt
Instructions:
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Blend 1 c flax and other ingredients until paste-like then pour into a bowl and roll in remaining flax. Dehydrate 6-8 hours or until done. score into squares about 1/2 from beginning after top is dry and flip.
Additional comments:
-----------------------------------------------------
sprinkle with sesame seeds, hemp, coconut or spread almond butter and homemade fruit spread.
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.
Category: Raw Foods
This recipe is suitable for a: vegetarian/vegan/raw diet.
Ingredients:
-----------------------------------------------------
2 c flax seeds (grind up 1 c, leave 1 c whole)
1 lg. orange juiced
10 prunes
10 dates
1/2 c oil
1 T. cinnamon
3 1/2 c water
1/2 lemon juiced
1/2 vanilla bean or vanilla extract
1/2 t salt
Instructions:
-----------------------------------------------------
Blend 1 c flax and other ingredients until paste-like then pour into a bowl and roll in remaining flax. Dehydrate 6-8 hours or until done. score into squares about 1/2 from beginning after top is dry and flip.
Additional comments:
-----------------------------------------------------
sprinkle with sesame seeds, hemp, coconut or spread almond butter and homemade fruit spread.
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.