Michael
October 9th, 2004, 10:42 AM
Green Bean Casserole by http://www.vegcooking.com
Category: Side Dishes
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
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1/4 cup (1/2 stick) margarine
1/4 cup flour
1 1/2 cups faux chicken broth, warmed
1 Tbsp. soy sauce
1/2 tsp. garlic powder
2 Tbsp. vegetable oil
1/4 cup nutritional yeast flakes (available at health food stores)
2 14.5-oz. cans French-style green beans, drained
1 2.8-oz. can French-fried onions
Instructions:
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Preheat the oven to 350°F.
In a medium saucepan, melt the margarine over low heat. Add the flour and whisk it continuously until it forms a roux. Add the faux chicken broth, soy sauce, and garlic powder, whisking continuously for 1 to 2 minutes until the sauce is thick and bubbly. Add the vegetable oil and nutritional yeast. Whip again until smooth.
Pour the sauce into a small casserole dish, add the green beans, and stir to coat. Bake for 10 minutes, then top with the French fried onions and bake for 10 more minutes, until browned and bubbly.
Additional comments:
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Makes 4 servings
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.
Category: Side Dishes
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
-----------------------------------------------------
1/4 cup (1/2 stick) margarine
1/4 cup flour
1 1/2 cups faux chicken broth, warmed
1 Tbsp. soy sauce
1/2 tsp. garlic powder
2 Tbsp. vegetable oil
1/4 cup nutritional yeast flakes (available at health food stores)
2 14.5-oz. cans French-style green beans, drained
1 2.8-oz. can French-fried onions
Instructions:
-----------------------------------------------------
Preheat the oven to 350°F.
In a medium saucepan, melt the margarine over low heat. Add the flour and whisk it continuously until it forms a roux. Add the faux chicken broth, soy sauce, and garlic powder, whisking continuously for 1 to 2 minutes until the sauce is thick and bubbly. Add the vegetable oil and nutritional yeast. Whip again until smooth.
Pour the sauce into a small casserole dish, add the green beans, and stir to coat. Bake for 10 minutes, then top with the French fried onions and bake for 10 more minutes, until browned and bubbly.
Additional comments:
-----------------------------------------------------
Makes 4 servings
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.