Michael
10-09-04, 10:27 AM
Creamed Swiss Chard by http://www.vegcooking.com
Category: Side Dishes
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
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2 Tbsp. margarine, preferably unsalted
2 medium shallots, diced
1 Tbsp. all-purpose flour
1 cup liquid nondairy creamer or soy milk
1/2 tsp. ground nutmeg
1 tsp. salt
1/4 tsp. freshly ground black pepper
1 large bunch (about 1 1/2 lbs.) green Swiss chard, rinsed and dried with ribs removed and leaves roughly chopped
Instructions:
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In a large sauté pan, melt the margarine over medium heat. Add the shallots and cook until translucent—about 3 minutes. Add the flour and cook, stirring constantly, for 1 minute. Add the nondairy creamer or soy milk, nutmeg, salt, and pepper, then raise the heat to high and cook, stirring constantly, until the mixture is reduced by half—about 2 minutes.
Add the chard, stir, and cook until tender—around 4 to 5 minutes. Serve immediately.
Additional comments:
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Makes 4 servings
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.
Category: Side Dishes
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
-----------------------------------------------------
2 Tbsp. margarine, preferably unsalted
2 medium shallots, diced
1 Tbsp. all-purpose flour
1 cup liquid nondairy creamer or soy milk
1/2 tsp. ground nutmeg
1 tsp. salt
1/4 tsp. freshly ground black pepper
1 large bunch (about 1 1/2 lbs.) green Swiss chard, rinsed and dried with ribs removed and leaves roughly chopped
Instructions:
-----------------------------------------------------
In a large sauté pan, melt the margarine over medium heat. Add the shallots and cook until translucent—about 3 minutes. Add the flour and cook, stirring constantly, for 1 minute. Add the nondairy creamer or soy milk, nutmeg, salt, and pepper, then raise the heat to high and cook, stirring constantly, until the mixture is reduced by half—about 2 minutes.
Add the chard, stir, and cook until tender—around 4 to 5 minutes. Serve immediately.
Additional comments:
-----------------------------------------------------
Makes 4 servings
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.