Michael
10-09-04, 08:55 AM
Veggie Tuna Salad by http://www.vegcooking.com
Category: Salads
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
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1 lb. firm tofu, frozen and thawed
1 celery stalk, diced
1 Tbsp. minced red onion
2 Tbsp. grated carrot
1/2 cup eggless mayonnaise
2 Tbsp. tamari
1 Tbsp. lemon juice
1/2 tsp. kelp powder
Instructions:
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Squeeze the excess moisture out of the thawed tofu and crumble it into small pieces. Combine with the celery, onion and carrot.
Stir together the mayonnaise, tamari, lemon juice and kelp powder in a small bowl. Add the mayonnaise mixture to the tofu and vegetables and mix well.
Additional comments:
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Makes 6 servings.
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.
Category: Salads
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
-----------------------------------------------------
1 lb. firm tofu, frozen and thawed
1 celery stalk, diced
1 Tbsp. minced red onion
2 Tbsp. grated carrot
1/2 cup eggless mayonnaise
2 Tbsp. tamari
1 Tbsp. lemon juice
1/2 tsp. kelp powder
Instructions:
-----------------------------------------------------
Squeeze the excess moisture out of the thawed tofu and crumble it into small pieces. Combine with the celery, onion and carrot.
Stir together the mayonnaise, tamari, lemon juice and kelp powder in a small bowl. Add the mayonnaise mixture to the tofu and vegetables and mix well.
Additional comments:
-----------------------------------------------------
Makes 6 servings.
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.