Michael
October 9th, 2004, 08:32 AM
Fruit Smoothie by http://www.vegcooking.com
Category: Beverages/Smoothies
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
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1 cup soya milk
1 medium banana, cut into chunks and frozen
1/2 cup of your favourite fruit, frozen (strawberries, peaches, pitted cherries)
1 Tbsp. maple syrup
Dash of cinnamon
Instructions:
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Place all ingredients in a blender and purée until smooth.
Additional comments:
-----------------------------------------------------
Combine any of your favourite fruits with soya milk to make a nutritious and delicious blended drink. Freezing the fruits first makes smoothies extra thick and creamy.
Makes 2 cups
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.
Category: Beverages/Smoothies
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
-----------------------------------------------------
1 cup soya milk
1 medium banana, cut into chunks and frozen
1/2 cup of your favourite fruit, frozen (strawberries, peaches, pitted cherries)
1 Tbsp. maple syrup
Dash of cinnamon
Instructions:
-----------------------------------------------------
Place all ingredients in a blender and purée until smooth.
Additional comments:
-----------------------------------------------------
Combine any of your favourite fruits with soya milk to make a nutritious and delicious blended drink. Freezing the fruits first makes smoothies extra thick and creamy.
Makes 2 cups
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.