raw "pb&j"

[dirtysole]

raw "pb&j" by dirtysole
Category: Raw Foods

This recipe is suitable for a: vegetarian/vegan/raw diet.


Ingredients:
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banannas
almonds
dried fruit of your choice (i used apricots)
broad leaf lettuce (i use red leaf)


Instructions:
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soak the nuts and fruit over night. then blend or process each seperatly to create a smooth nutbutter and a "jelly". split the bananna lenthwise and spread nutbutter on one side and the "jelly" on the other. wrap up in a lettuce leaf and enjoy!


Additional comments:
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i got this recipe out of Heigea Halfmoon's Primal Mothering in a Modern World and i really like it. the nutbutter and jelly keep very well for several days in the fridge making this a very convienient raw recipe! :)



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[alittlefruity]

this really tastes good? i mean... lettuce and bananas?
i dunno, i'm willing to try it i guess, but i'm just a tini bit skeptical. lol

[CountessKerouac]

It sounds yummy. Except maybe I'll have to sub lettuce for something else. My HFS sells raw bread. Mmmm!

[dirtysole]

i swear, you can't even taste the lettuce. :D

[MezzoEmi]

CK - Raw bread? Sold at your HFS? WROCK!

[CountessKerouac]

Yes! It doesn't really look or feel like bread...it just has the same shape hehe. They sell raw cookies and crackers that do taste the same though.

[davisfilip]

curious (and still ignorant)...how do they make raw bread?

[evilvegan]

Blend and dehydrate

[Percy]

Where do you get raw bread?

[PlaybackGuru]

Where do you get raw bread?

a raw bakery?!?