ynaffit
09-11-04, 04:47 PM
Couscous Salad by ynaffit
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
-----------------------------------------------------
1 10 oz. box couscous
2 cups water (or as directed on couscous package)
1 T. olive oil (or as directed on package)
2 medium carrots, diced
.5 large red onion, chopped
about 1 bell pepper, diced
1 small zucchini, diced
2 cloves garlic, minced
olive oil as needed
1 25 oz. can garbanzo beans
1/4 t. cayenne
1/4 t. turmeric
3/4 t. cinnamon
3/4 t. cumin
dash of nutmeg
salt and pepper to taste
juice of one lemon
raisins to taste (1/4-1/3 cup?)
2 T. chopped parsley
Instructions:
-----------------------------------------------------
1. Cook couscous according to directions on package.
2. Heat some olive oil in skillet.
3. Saute veggies: Add carrots, cook a few minutes. Add onions, cook a few minutes longer. Add bell pepper, cook 1-2 minutes. Add zucchini, garlic, and spices. Cook maybe two minutes, until zucchini is heated.
4. Mix couscous, garbanzos, cooked veggies, lemon juice, and raisins in large bowl. Add parsley if desired.
Additional comments:
-----------------------------------------------------
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.
This recipe is suitable for a: vegetarian/vegan diet.
Ingredients:
-----------------------------------------------------
1 10 oz. box couscous
2 cups water (or as directed on couscous package)
1 T. olive oil (or as directed on package)
2 medium carrots, diced
.5 large red onion, chopped
about 1 bell pepper, diced
1 small zucchini, diced
2 cloves garlic, minced
olive oil as needed
1 25 oz. can garbanzo beans
1/4 t. cayenne
1/4 t. turmeric
3/4 t. cinnamon
3/4 t. cumin
dash of nutmeg
salt and pepper to taste
juice of one lemon
raisins to taste (1/4-1/3 cup?)
2 T. chopped parsley
Instructions:
-----------------------------------------------------
1. Cook couscous according to directions on package.
2. Heat some olive oil in skillet.
3. Saute veggies: Add carrots, cook a few minutes. Add onions, cook a few minutes longer. Add bell pepper, cook 1-2 minutes. Add zucchini, garlic, and spices. Cook maybe two minutes, until zucchini is heated.
4. Mix couscous, garbanzos, cooked veggies, lemon juice, and raisins in large bowl. Add parsley if desired.
Additional comments:
-----------------------------------------------------
For a printable version of this recipe click the post # in the upper right hand corner.
You can rate this recipe using the drop-down menu in the upper right hand corner.