Calling All Hamsters!!! Week #90 Ending 9-12-04

[NDvegan85]

I ended up going for a 5 mile run this morning. My legs were just not feeling good at all! I'll probably do some Pilates later.

[cyk]

Yesterday was a 2 1/2 mile run (half mile walk because I can't quite make it that far)...

Today was 2 hours bjj practice.

Tommorow, if I can get up early enough I will go for another 2 1/2 mile run hopefully 3.

:hamster:

[Cissy]

I haven't been doing my cardio, just my strength training/abs - too busy, with school and all :( But Junior Miss practices start tomorrow, so I'll be getting a workout there.

Today I haven't done anything, just some squats. I think I have a sinus infection, so I'm ungodly tired.

[IamJen]

Some catch-up posting to do:

Thursday: walking to work & a nice long bike ride (about 40 miles r/t)

Friday: nada..biked to work, hiked on the beach

Today: 45 mins treadmill, 30 mins eliptical machine, 15 mins rowing, short bike ride
lots of hiking up and down the dunes at the beach, lots of dancing :D

[Gnarly]

I ended up going running on Friday, and I'm going this afternoon too. Yay!
Half hour bike ride this morning, and hopefully some heavybag work and/or weights later.

Didn't do much yesterday because I had my grading (which I'm pretty sure i passed, :) ) and then got conned into helping supervise/instruct 30 little kids for 2 hours (as a promotional thing for the club).

I've been slack for ages, and it's good to be more active - now I just have to be careful not to overdo it, get injured and be laid up for 2 weeks. :D

[WfuDeac]

I ran 5 miles today! It's actually the most I've ever ran at one time.

[IamJen]

wtg DFU!

Did a quick trip to the gym...30 minutes eliptical, 15ish minutes hard on the treadmill (whew)

Nice bike ride, walk around the park.

Getting ready to take a couple of classes this week. Yay!

[Linzey]

I've been doing 12 miles a day on the elliptical, and feel so much better :)

Done 6 miles today...plan on another 6 after class.