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View Full Version : how much protein do you get?



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purrpelle
March 19th, 2006, 09:21 PM
For the sprout drinks, I use a juicer. No, I don't add fruit. I love the taste as it is. The sprout juice is mixed with cucumber and celery juice and I crave the taste. It's the most important thing I eat in my mind. For the sprouts I eat, I eat them in salad form with onions, bell pepper, chives, sometimes avocado, and other greens. My salads are made primarily of sprouts though. Now when I eat a salad without sprouts, I feel like, "where's the beef?" The sprouts just add so much substance and protein and texture and I love them. I'm a sprout addict. After fasting on green juices for a day, I don't crave fruit or grain like you might expect. I find that I can think of nothing but when I can get a big plate of sprouts. I'm in love with them.

i hear you on that, I do eat a lot of sprouts, enough that I bought a sprouting jar and starting to do my own (mung to start, then pea)

I wasn't challanging you before, BTW.I just would like to do more Raw foods without compromising my protein/calorie intake. Thanks for the info.:D

rawgirl
March 19th, 2006, 09:30 PM
i hear you on that, I do eat a lot of sprouts, enough that I bought a sprouting jar and starting to do my own (mung to start, then pea)

I wasn't challanging you before, BTW.I just would like to do more Raw foods without compromising my protein/calorie intake. Thanks for the info.:D
Oh, I know you weren't challenging me. No prob at all.:)

VeganTofu*ker
March 20th, 2006, 04:21 AM
100 grams isn't really that much for a guy. thats only 400 calories.

you are a guy, right? (I never know on these boards)

last time i checked... and these days i 'check' pretty often :-/

purrpelle
March 22nd, 2006, 08:00 AM
last time i checked... and these days i 'check' pretty often :-/

'kay.

yeah, you're preaching to the choir here, brother.:|