Teens: What did you eat today?

[Holly]

Mmm. I am going to have a really delicious lunch.

For breakfast: An egg, then a bit after a peanut butter sandwich
Lunch (which I am going to have in a few minutes!): Pita, black beans, hummus

[shethatisnau]

I haven't posted in awhile because I've been binging, plus I've decided to start eating fish for a variety of reasons and thought it wasn't appropriate to post when I was eating fish, though I ate a little today and am posting.

breakfast: 2 peices french toast with strawberries & grapes that were on their last legs, and a drizzle of honey
dinner: big fresh veggies stir-fry (broccoli, zuccini, bean sprouts, carrot, mushrooms, canned baby corn, canned bamboo shoots and canned water chestnuts) on "fried rice" (stuff from a box, made with veggie stock), small amount of salmon marinated in teriyaki sauce, and a big egg roll with sweet & sour sauce
dessert: peice of German Chocolate Brownie
later: small bowl of vanilla icecream with cocoa powder & strawberry syrup

[totalmuggle]

muggle- That's horrible!! Did it say beef OR vegetable stock? I hope so...
Clickman- Keep up the fantastic work :) It's good, really!
Soycream- I'm sorry you're having a bit of a rough time... anything we can do as a whole to help you and provide more support?

Yesterday was such a junky day. I think I got like 0 protein.

B: puffed kashi w/ soymilk
L: apple
S: fruit smoothie
D?: vegan brownie
S: pixie stix :D


well, on the recipie there was *one cup beef broth, so i assumed i would go to the bottom of the page and find the alternative, vegetable broth.

to my horrible surpirse, it said *for less fat and salt, use homemade beef broth

HOW CAN A VEGETARIAN NOT EAT MEAT, BUT GO AROUND THIER HOUSE MAKEN FLESH JUICE!

[iceflower]

Yesterday:

B: toasted roll w/ peanut butter & jam
L: fruit and yoghurt (the fruit was berries, banana and passionfruit)
D: risotto balls w/ salad

[iceflower]

B: oatmeal (water/soy)
S: 2 mars lite minis
L: grapes (lots)
D: veggie stew w/ rye toast
S: soy icecream w/ choc sauce

[iceflower]

me again...

B: oatmeal (water/soy)
L: yoghurt (low fat natural) w/ honey
S: chocolate brownie + mix (lots)
D: toasted roll w/ veggie stew

[raylea]

well, on the recipie there was *one cup beef broth, so i assumed i would go to the bottom of the page and find the alternative, vegetable broth.

to my horrible surpirse, it said *for less fat and salt, use homemade beef broth

HOW CAN A VEGETARIAN NOT EAT MEAT, BUT GO AROUND THIER HOUSE MAKEN FLESH JUICE!
You mean, you don't drink cowskin juice on a daily basis like the rest of us veggies?! Shame.

(kidding)

:nigel:

[iceflower]

Raylea, I love how you put 'kidding' just in case we don't realise. LOL Your so cute.

Bad day today! :(
B: roll w/ vegemite + pb
L: apple + dried apricots
S: vanilla smoothie
D: 5 koftas, salad, leb bread, hummus and chutney
S: 2 sml brownies

[SoyCreamFilling]

Hello everyone, sorry i havnt been posting, our computer had a virus :-/ but guess what im actually doing better! im eating normal amounts and best of all.. no :spew: ing. so heres today

B-1/2 c (er.. 1 soy yogurt cup full) choc banana smoothie
L-1/2 c vegies
s-3/4 c vegan choc pudding from whole foods
D-not sure yet.. i think 4 oz or so tofu and 1/2 c veggies

omg! guess what i found! vegan jalopeno poppers! they are made my Roz's and their called stuffers. how cool!
i tried trader joes strawberry soymilk, then found out *gasp* it has carmine in it!! grrr stupid people, i swore it says "colored with beet" ... guess they forgot the "les" huh.

[woodentree]

i swore it says "colored with beet" ... guess they forgot the "les" huh
LMAO!

[iceflower]

Went away for the weekend so *shock* I actually had some variation in my eating!

Friday
B: oatmeal (water/soy)
L: le rice, 1/4 apple
D: indian curried vegetable w/ rice + roti bread + galub jamen for dessert.

Saturday:
B: 2 toast (wholmeal, raisin) + 2 muffins, each w/ lots of peanut butter and jam. 2 glasses of juice (oj, pineapple).
D: thai red vegetable curry w/ rice.

[iceflower]

Today

B: mandarin
L: roll w/ cheese (low fat rennent free)
S: red grapes
D: 'butter' koftas w/ rice + salad
http://www.veggieboards.com/pics/showphoto.php?photo=2109&sort=1&cat=500&page=1

[raylea]

Yum, yum, yum. Iceflower, your food (as always) sounds so delicious!!
My eating has been insane lately... I've got a really yucky bacterial infection, so I'm all snotty and coughing up mucus, and I'm trying to work my way through the last few exams. But as soon as school ends and I feel better, I will go back to being the healthy vegan.

Oh yeah, did you guys know that sugar wafers are vegan? You know, those little strips with a cruncy sugary thing sandwiched around a creamy sugary thing? And they come in the tan, pink, and brown (supposed to be vanilla, strawberry, and chocolate)? And are totally devoid of any nutritional quality?
Yum :)

[Jennifer89]

Yesturday: lots of veggies and fruit, a vegable fry, vegan bananna bread (tasted just like non vegan!!!), and vegan pizza.

Oh, and I made a vegan shelf in the fridge, and my mom dosn't mind, so now I can just look at the vegan shelf or in the veggie and fruit shelves and find all the food that I can eat!!!

[mayuko]

Oh yeah, did you guys know that sugar wafers are vegan?

JKSHDLKJSDLKJSD:FKSD:GHSD:GKJ THEY ARE?! :eek:

:wayne: you just SO made my day.

[iceflower]

I'm quite happy to go without sugar wafers, either way! lol.....I like my nutrtionally-void food to be more substantial - give me some heavy chocolate cake or half a tub of soy icecream!

B: oatmeal (water/soy...it seems to boring on plain water now, I can't go back!)
L: prunes (such a unappatising name but oh so tasty!) + banana
S: mocha (decaf with choc sauce and milo powder, made on soymilk)
D planned: either vegetable risotto or last nights leftovers! yum!

[raylea]

Yeah... those sugar wafers don't last too long. **looks around at empty box and plastic wrapping**

[shethatisnau]

I actually ate a human amount of food today, so I can post.

breakfast: 1 cup bite-size shredded wheat w/½ cup soymilk, 1 packet equal & cherries, coffee w/½ cup soymilk and 3 packets equal
lunch: salad (salad greens, carrot, mushrooms, tomato, brocolli, etc) w/fat-free ranch
snack: diet rootbeer and 2 cups watermelon
dinner: burrito (whole-wheat tortilla with ½ can fat-free refried beans, spinach and sauteed onion with 1 tbsp canola oil and garlic), diet rootbeer

Yum! :lick:

[Formerbaboon]

Yesturday: lots of veggies and fruit, a vegable fry, vegan bananna bread (tasted just like non vegan!!!), and vegan pizza.

Oh, and I made a vegan shelf in the fridge, and my mom dosn't mind, so now I can just look at the vegan shelf or in the veggie and fruit shelves and find all the food that I can eat!!!

Good job! You've come a long way!

[Chain_Girl]

Breakfast: wheat bagel with peanut butter and pomegranate jelly (as soon, as summer begins, in TWO DAYS, I'm not eating another bagel until fall semester... augh, getting sick of them)
Lunch: White rice with garbonzo beans, brocolli, onions, cauliflower, and yellow curry.
Dinner: Home made spring rolls(rice noodles, mint leaves, tofu, carrots, and strange soy ham substitute) Even before I was a vegie I didn't like ham... blecgh! XP Oh well, the rolls were still good, even though I don't miss meat.

[SoyCreamFilling]

Ok, was doing bad yet again. I told my mom this time though so hopefully i will be doing better for a long period of time.

Here is todays plan

B-1 org apple
L-1/2 assorted veg*peas, carrot, cherry tomato, sprouts) and 1/4 c shirataki noodles w/ braggs, nut. yeast and salt & pepper
s-1 org. pear
D-(planned) a org. wwheat pita filled with veggies, veganaise, mustard and possibly a smart burger. with a c. of soy latte
s-i plan on having 2 small peaches

[iceflower]

yesterday:

B: toasted damper w/ pb and jam
L: natural lite yoghurt w/ honey
S: prunes
D: vegetable mushroom risotto

B: oatmeal (water/soy)
S: 2 kiwi fruit
L: 1.5 banana muffin
D: vegetable mushroom risotto
EDIT: am thinking of adding some chocolate or icecream on the end here...

[ChelsRm007]

Today was great, because I've recently become a vegetarian and very recently vegan and the food I ate today just made me feel good!

B-1 slice WW bread, 1 1/2 c. soymilk, 1 small piece guava fruit, 1 Diet Coke-(I know it's bad, but I'm cutting back!)
L-1 orange, 1 banana, 1 c. rice (I'm in Taiwan, so ya..)
D-Sweet congee (glutinous rice, oat, green lentil, peas, peanuts, cereals, red beans, longans and a little sugar), 1 apple
(lot of water and some green tea).

I know my diet still has lots of room for improvement, but I'm getting there! :up:

note: I usually eat veggies for dinner.. today was a little special.. but they're normally a big part of my diet.

[raylea]

Monday
B: oatmeal (just like you, iceflower!)
S: banana
L: bean burrito
D: boca burger, salad
S: mango

Tuesday (yesterday)
B: kashi w/ soymilk
L: veggie wrap
S: cherries
D: curried chickpeas and veggies w/ brown rice

[iceflower]

lol

B: oatmeal (made on soymilk)
L: banana muffin
S: prunes
D: steamed and baked veggies
http://www.veggieboards.com/pics/showphoto.php?photo=2154