Just dipping my toes in the water, here! I read the whole original thread and got interested, like many others. I'm not going to be a 100% -- or even 80% -- raw foodist anytime soon, but I'm definitely interested in increasing my raw intake. I like to read what those who eat mainly raw have in a day, but I also like to hear from everyone who is, like me, simply aiming to do more raw.

Right now I'm going for raw breakfasts. I've never been a "fruit person," but I went out and bought a bunch, and I'm actually really liking it. :) I've had a raw fruit breakfast every day this week.

Today:

nectarine
plum
2 slices watermelon
fresh-sqeezed orange juice

I know that's not a lot cal-wise, but since I tend to skip breakfast altogether it is an improvement! :rolleyes:

OK ... look forward to y'alls participation. :)

This looks like a good thread. Like you mentioned, I am not intrested in 100% raw, but would really like to increase my raw intake.

For example, today I had:

Large salad with lettuce, cucumbers, and carrots
apple
banana

As you can see I need work! Maybe this thread can help motivate me!

You need work, epski?! I had absolutely no raw food today. :o

I usually try to at have a grapefruit and some salad at dinner, but I went out for a burrito tonight. :p

a delicious crisp gala apple
a banana
a tomato (on toast)
1/2 cup lettuce (salad)
1/2 cup radishes (salad)
2 carrots (salad)
1 cup green grapes
1/3 cup guacamole (on my tacos)
1/3 cup fresh salsa (on my tacos)
1/2 a cucumber (side dish sprinkled with vinegar and salt)

wow, i eat a lot of raw stuff, but i still eat more cooked food! especially in the winter.

You need work, epski?! I had absolutely no raw food today. :o



Did you mean CaptainSwab? :D Epski hasn't had his earth up for awhile now. :D hehe.

Black bean salad - which contained raw tomatoes, avocados, onions & cilantro.
An orange
coleslaw with raw cabbage & carrots

I had an apple, three clementines, 2 cups of baby carrots (mmmm!), and I'm going to have a fruit salad in a few minutes. Are soy nuts raw?

I have such a hard time eating raw food when it's soooo freakin' cold outside.
I've had a big ol' carrot so far.

Did you mean CaptainSwab? :D Epski hasn't had his earth up for awhile now. :D hehe.

:doh: I'm sorry, CS! It was late, I haven't really slept all week... You know the drill. :p

Here's a :kiss: to make it up to you. :)

I had a an organic banana, some veggies in my tofu salad, then an organic pear :D I have been thinking of increasing my raw intake but its hard to do with the choices i have right now but i can try :)

:doh: I'm sorry, CS! It was late, I haven't really slept all week... You know the drill. :p

Here's a :kiss: to make it up to you. :)


Haha. No worries. I thought it was funny. :D :nigel:

fresh fruit, raw nuts, and semi-cooked veggies :)

Hm! I just asked myself, what *did* I eat raw today? I had a tub of guacamole! Which is raw, though not intentional.

Lets see....

2 bananas
1 apple
1 orange
1/2 cup rasins

I went to the vegan buffet on campus for dinner tonight. They were serving raw spaghetti. I think it was mostly made from courgette, and then there were tomatoes and salad and other stuff...it was really yummy!

I had 2 green apples, a banana, half a container of black berries, a few strawberries, and a bunch of raw nuts.

1 banana and fresh orange juice for breakfast today.

Two medium salads with lettuce, cucumbers, tomato and red onion.

Great thread :up:

Yesterday, I had...
3-4 oranges
2 heads lettuce
3 bananas
couple of handful raisins
little bit of OJ
box of cherry tomatos

:lick:

orange
huge salad w/ lotsa veggies
banana
apple
pear
2 kiwis

hmm lets see.. the veggies in my pita sandwich, a yummy smoothie, more veggies with dinner and a banana! yum yum

Breakfast was an apple and a banana -- with peanut butter. (Those of you who know me as a former peanut-butter-hater will be surprised, lol.)

... and later, a large salad with with lettuce, tomato, cukes and red onions (again).

pear, orange, big salad, veggies, 2 apples, orange, 2 kiwis... mmmm... fruit

Breakfast: an avocado and a quarter of a cucumber (I had my savory tooth acting up this morning, lol).

And later a really big salad (with the usual ingredients, see above).

im not a raw foodie but:

mango
banana
tomato
lettuce
carrot

A banana and a plum for morning tea. I'll have another banana and some grapes for lunch. That's probably all for today.