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View Full Version : suggest a good whey protein



jenn198310
August 18th, 2009, 04:24 AM
I am really having touble getting protein. though i am eating lots of green. my muscles are weak and i have have various muscle problems and to strengthen them coz i run a lot and bike a lot.
Can someone suggest some good whey protein brand. i am willing to spend on the product but i want a good one.

I recently saw Edge whey protein and i dont know if it is good? please let me know or suggest other products.

IamJen
August 18th, 2009, 05:49 AM
How about beans, tofu, whole grains? Greens aren't the best source of protein. :)

Fromper
August 19th, 2009, 02:16 PM
Nuts are also a good source of protein.

--Fromper
:juggle: