Low fat low calorie vegan Brownies

[sblthin]

Low fat low calorie vegan Brownies
Category: Desserts- Cakes

This recipe is suitable for a: vegetarian/vegan diet


Preparation Time: minutes
Serves: 16


Ingredients:
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1 cup flour
2/3 cup cocoa powder
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 cup unsweetened applesauce
1 cup turbinado sugar
1 teaspoon vanilla or 1 vanilla bean
2 tablespoons Egg Replacer whisked with 1/2 cup water
Cooking spray


Instructions:
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Preheat the oven to 350 degrees.

Combine flour, cocoa, baking powder, baking soda, and salt in a bowl.
Set aside.

Mix applesauce and sugar together in a separate bowl. Add the vanilla and egg replacer.

Add the wet ingredients to the dry ingredients and stir until mixed.

Spray 8-inch-square baking dish with cooking spray and pour mixture into it.
Bake for 30 minutes.


Additional comments:
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90 calories and 1/2 a gram of fat each :D
And they're sooo yummy!

[Andromache]

Does anyone have any idea how much 1 cup of apple sauce is in g or ml?

[Earthly Delight]

1 cup = 250 ml, by defenition.

[chryssiie718]

Sounds yummy! I love brownies! Need some Ener-G egg replacer though.

[Earthly Delight]

try the flax sub instead? (just use 2tbsp of ground flaxseed instead of 2tbs ener-g and whisk it in warm water, let it sit a few minutes and you should be good to go. I've taken egg out altogether before and have it go just fine.)

[chryssiie718]

Thanks for the tip though I have no flax seed either!! :LOL:

[mdhurley]

Vegan brownies are the best brownies :D

[thefiddlerscall]

Nom. These sound delicious, I'm so going to try them.


Thanks for the tip though I have no flax seed either!! :LOL:

Flax seeds are crazy cheap! Especially if you buy them unground and grind them with a coffee grinder :)