MidnightBells
February 1st, 2009, 05:32 PM
Has anyone here heard of Jumpstyle? I just discovered this dance and it seems like a great workout. It's really intense with a lot of movement, even though looking at it it doesn't look like it. I'm just starting to learn the moves, but even just short practices leave my heart racing (well, in that good "I-know-I'm-getting-a-workout"-type way) and my body sweatin', haha!
Here's a tutorial video I love: http://www.youtube.com/watch?v=1X8v6rbe27s
And another: http://www.youtube.com/watch?v=IqJYwOomydM
It's really fun (at least for me) because that's one type of music I like (techno-y; if you hate techno/trance, I don't think you'll really like this!) and it's really active.
Had anyone else heard of this dance and/or tried it? Any idea if it'd be enough of a workout to be effective?
Here's a tutorial video I love: http://www.youtube.com/watch?v=1X8v6rbe27s
And another: http://www.youtube.com/watch?v=IqJYwOomydM
It's really fun (at least for me) because that's one type of music I like (techno-y; if you hate techno/trance, I don't think you'll really like this!) and it's really active.
Had anyone else heard of this dance and/or tried it? Any idea if it'd be enough of a workout to be effective?